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Ashwagandha: Ashwagandha is an ayurvedic herb which is commonly known as Indian Winter Cherry or Indian Ginseng. Ashwagandha is very healthy and very crucial for you as it deals with a number of health problems. So if you are someone who is also wondering to know about the benefits of Ashwagandha then this video is for you. As in this video, our doctor Dr. Priya Bahuleyan, Ayurveda and Lifestyle Consultant will tell you about the amazing benefits of the ayurvedic herb Ashwagandha.
Talking about the benefits of ashwagandha then it increases physical strength, and weight gain, improves testosterone levels and treats infertility.