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Asthma Attacks: Asthma attacks may even be life-threatening if not dealt with correctly. Asthma attacks get more common in the summer season. Talking about the classification of asthma then it is classified into three categories. Exercise-induced asthma attacks, allergy-induced asthma caused due to pollen, airborne substances, mould, pet dander and occupational asthma triggered by gases, and chemicals. If you are also an asthma patient then this video is for you. As in this video, we will tell you simple ways which will help you in managing asthma during the summer season.
STICK INDOOR- Don't let the heat catch you off guard. There are many ways you can get ahead of the hot weather, such as by checking the Pollen Count and your local Air Quality Health Index before venturing out and starting your day. If there is poor air quality or a high pollen count, it may be best to stick to indoor activities. BEAT THE HEAT- This tip may seem fairly obvious, but we can't stress enough how important it is to drink lots of water and stay hydrated, eat fruits and vegetables in which the water content is high, especially when you're outside in the hot weather.
