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Amla Benefits: Ayurvedic Benefits Of Amla In Winters For Better Immunity, Watch Video.

The winter superfood, also known as gooseberry is well-known for having a high concentration of nutrients. Amla contains vitamin C and antioxidants that can help us boost immunity during winter and can also treat indigestion, so eating it when it's cold outside is really beneficial. Amla is most widely accessible throughout the winter, which is also when it is most needed. Watch Video.

Published by Sakshi Pandey |Published : January 17, 2023 9:08 PM IST

Amla Benefits: The winter superfood, also known as gooseberry is well-known for having a high concentration of nutrients. Amla contains vitamin C and antioxidants that can help us boost immunity during winter and can also treat indigestion, so eating it when it's cold outside is really beneficial. Amla is most widely accessible throughout the winter, which is also when it is most needed. Watch Video.

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