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Amitabh Bachchan Fitness: Fitness And Diet Secret Of Amitabh Bachchan Revealed, Watch Video

One of the biggest names in the Indian film industry Amitabh Bachchan has turned 80 years today, he has been in the film industry for the past four decades, and even at the age of 80, Amitabh Bachchan stays active and fit, and he is still a fitness inspiration for many. Let's watch out for his fitness and diet regime.

Published by Nikhil Khattar |Published : October 11, 2022 12:25 PM IST

Amitabh Bachchan's Diet And Fitness: One of the biggest names in the Indian film industry Amitabh Bachchan has turned 80 years today, he has been in the film industry for the past four decades, and even at the age of 80, Amitabh Bachchan stays active and fit, and he is still a fitness inspiration for many. Let's watch out for his fitness and diet regime.

Amitabh Bachchan's Diet And Fitness Secret:

#1 Amitabh Bachchan visits the gym in the morning every day. He also walks for 20 minutes as walking improves blood circulation and has many other health benefits, he also does yoga and cardio to increase his energy levels.

#2 Talking abut the diet of Amitabh Bachchan then he follows a strict diet, he prefers scrambled eggs without chillies and a glass full of milk. Post breakfast Amitabh Bachchan loves to have coconut water, amla juice, banana and almonds.

#3 Amitabh has dal, sabji and chapatis at lunch, and he prefers simple soup for dinner. For the cheat meals, he likes chaat.

(Written By: Aakriti Sharma)

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