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Watermelon seeds benefits: Did you know that consuming watermelon seeds are as beneficial as Watermelons? Watermelon seeds are rich in proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, potassium, copper, iron and zinc. All these nutrients when combined together, boosts the metabolism of body. Watermelon seeds have got immense health benefits which includes improving digestion, heart rate, immunity and more. Let's have a look at the top Health benefits of Watermelon seeds. Watch video.
Sabja seeds are an amazing powerhouse of nutrients that you must include in your diet. Here are all the reasons why you should!
Post-menopausal women are more likely to develop uterine and ovarian cancers. Read on to know all about this disease and how to stay safe.
Hormonal belly is a problem, and it needs to be tackled with a proper approach that is a combination of medical care and self-discipline. Read on.
Although all skincare treatments are safe during the summer season, there are some that can be harmful during the hot weather. Here are all the beauty treatments that you need to avoid this summer.
This ancient herb has several important properties that can help with many problems. Some of its benefits include...