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Watermelon seeds benefits: Did you know that consuming watermelon seeds are as beneficial as Watermelons? Watermelon seeds are rich in proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, potassium, copper, iron and zinc. All these nutrients when combined together, boosts the metabolism of body. Watermelon seeds have got immense health benefits which includes improving digestion, heart rate, immunity and more. Let's have a look at the top Health benefits of Watermelon seeds. Watch video.
This article will explore the Ayurvedic perspective on Himalayan Rhubarb, discussing its uses, protection, and possible side effects.
Gauahar Khan lost 10 kgs in 10 days. Let's learn if it's safe or not.
A person's relationship with their children needs to be sensitive to the emotions and behaviours of both of them.
Though Kirti knows well how to use a pad, her awareness was not sufficient when it comes to hours of usage.
Ayurveda helps address gynaecological disorders at their root cause, leading to long-term relief without any side effects, says Dr. Aarati Patil, Co-Founder, Gynoveda.
National Sunscreen Day: The different types of sunscreen and how to choose the right one for your skin type and activity level.