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Abhishek Bachchan is quite a sports fanatic and keeps himself fit through playing sports like football and cricket, which is why he is known to have quite a fit body. As per him, gyming is a stress buster, and he believes that one shouldn't have a set regimen for the whole year, considering what his movie role demands. He also believes that it is not important to have six-pack abs or eight-pack abs. The actor believes in eating five meals a day, every two to three hours. He thinks that having five small meals a day will stave off hunger pangs, preventing you from adding on to junk calories in your body. He tends to avoid sweets as much as he can, considering they can make you put on extra calories that eventually turn into fat.
