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5 Yoga Poses To Boost Immunity Amid Covid-19

Published by Arushi Bidhuri |Published : May 21, 2021 12:04 PM IST

With the onset of the pandemic, the world has experienced the worse. From downing different kitchen ingredients to trying different remedies, people are more concerned about their immune system than ever before. While there is no magic pill to strengthen the immune system, some ways are better than others. Did you know yoga is one way to bolster your immunity? Different asanas not only help boost immunity but also helps build the body's strength, elevate energy levels, reduce stress and calm the mind. Helping you boost your immunity, here is GrandMaster Akshar performing 5 yoga poses that you can easily do every day.

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