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At times when the gyms and fitness centers are closed and experts are advising not to go to public places, the best way to keep yourself healthy and fit is by cycling your way out. And what's better time to start than today - It's World Bicycle Day. In April 2018, The United Nations General Assembly declared June 3rd as World Bicycle Day. Wondering how cycling is good for your health? we get it. Here are the top 5 benefits of cycling:
If you have not cycled for years, this video will definitely convince you to consider cycling today because we will tell you the top 5 health benefits of rolling those peddle. Keep watching and start peddling!
By targeting multiple muscle groups simultaneously, functional training helps enhance muscular strength as well as improve mobility, stability, and flexibility.
Hyaluronic Acid is crucial to the moisture and elasticity of our skin. Unfortunately, as we age, the concentration and molecular weight of HA substantially decrease, Because of this, hyaluronic acid has been widely researched and formulated as a powerful active ingredient in serums, moisturizers, and other cosmetic products.
From biomaterial-based dressings to nanotherapeutics and bioengineered skin grafts, wound care management has evolved tremendously in the last couple of decades.
Diabetes Management: Check out these amazing nighttime hacks to keep your blood sugar levels under control.
The girl was suffering from trichophagia, compulsive eating of hair linked to trichotillomania (hair pulling). But her parents were unaware of her condition
Coriander also known as dhaniya in most parts of India is one of the most common herbs that is used in various Indian dishes. This herb is associated with blood sugar levels as it lowers the risk of high blood sugar, especially among people who have Type 2 Diabetes. But besides this, coriander leaves and seeds are known to help people who suffer from various thyroid diseases.
