Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Video Gallery / Three apples a day will keep the doctor away

Three apples a day will keep the doctor away

There are many benefits of apple that you may know of. But, hear it from our expert, Wendy Bright Fallon, who is an integrated house counselor, that how apple can be included in a kid's diet.

By: Editorial Team   | | Published: November 8, 2019 8:44 pm
Tags: Apple  apple benefits  

Does an apple a day really keep the doctor away? What makes this fruit so special? One of the most cultivated and consumed fruit in the world, apple is extremely rich in dietary fiber, flavanoids and antioxidants. It helps reduce the risk of developing hypertension, heart disease, diabetes and cancer. According to our expert, Wendy Bright Fallon, who is an integrated house counselor,  apple has anti-inflammatory properties, which is good for vascular support, immune system and digestive system. According to our expert, consuming three apples a day can keep the doctor away. But consuming too many of them can cause a stomach ache. Filled with Vitamin C, Vitamin A and E, and minerals such as calcium, potassium, and phosphorus, apple skin helps detoxify the body. It also helps the liver and gall bladder. Our expert says that the best way to consume an apple is raw, straight from the tree. By cooking it, you are killing the live enzymes in it. You can dip an apple in peanut butter or walnut butter to make it more presentable and attractive to children. Also Read - How does an apple a day affect diabetes and blood sugar levels?

Published : November 8, 2019 8:44 pm
Read Disclaimer

Healthy recipe: Chocolate cookie with natural ingredients

Healthy recipe: Chocolate cookie with natural ingredients

Young people can get arthritis too

Young people can get arthritis too

Please Wait. Article Loading ....

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

Childhood Cancer: In conversation with Dr Nandini …

All about epilepsy: In conversation with Dr Atma …

World Cancer Day 2021: Demystifying cancer with …

Why is it important to have a family doctor?

Health Photos

View All

Engage your core: The best workouts to lose belly fat fast

Sugar-rich fruits: Get your basics right to stay healthy and fit

High intake of polyphenols can prevent severe Covid-19: Get the micronutrients from these foods

From Tiger Shroff to Varun Dhawan: Hiring celebrity’s fitness trainer will cost you this much

Health News in Hindi

29 साल की महिला के पेट से निकाला गया 15 सेंटीमीटर का ट्यूमर, पढ़ें किस कैंसर की वजह से बना ट्यूमर

Ayurveda Summer Diet: गर्मियों में क्‍या खाएं और क्‍या न खाएं, पढ़ें आयुर्वेदिक एक्‍सपर्ट की सलाह

सारा अली खान मां अमृता सिंह के साथ पहुंचीं अजमेर शरीफ दरगाह, मीठी लस्सी देखकर सारा ने कहा ‘नो डाइट’, जानें लस्सी के फायदे

दिन में कितने चम्मच घी खाना चाहिए? बच्चे हों या बूढ़े, हर मर्द को खाना चाहिए इन 5 कारणों से घी

मेनोपॉज में सूजन और जलन को दूर करने के लिए खाएं ये 4 फूड, 40 पार महिलाओं के लिए खास हैं ये फूड

Read All

Recent Posts

  • Gut Health: An avocado a day may keep gut diseases at bay
  • Malaika Arora’s fitness routine is the ultimate workout motivation; check it out
  • Centre fixes COVID-19 vaccination price at Rs 250 per dose for private vaccination centres, but with a rider
  • 63% not willing to pay over Rs 600 for COVID-19 vaccine
  • Uncomplicated urinary tract infections: Indiscriminate antibiotic use in rural areas a cause of concern

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.