Premature ejaculation: Home remedies for a healthy penis

Are you experiencing premature ejaculation? Consult a sexologist ASAP. Meanwhile, you can resort to the natural remedies that will improve your penile health.

By: TheHealthSite.com | | Updated: June 5, 2019 5:19 pm

Tags: Home remedies for a healthy penis Penis Penis health Penis problem Premature ejaculation Premature ejaculation remedy

Premature ejaculation is a male sexual dysfunction where the male partner climaxes before sexual penetration. Well, this is real problem man. Don’t ignore the issue and talk to a sexologist ASAP. Meanwhile, you can resort to the natural remedies that will improve your penile health.

Ginger and honey
Ginger helps in increasing the blood flow to your penile area. This helps in providing greater control over ejaculation. Honey is an aphrodisiac, a substance that increases libido. It enhances the potency of ginger.

Garlic
This kitchen ingredient also increases the blood flow to your penis. Saute a few cloves of garlic with ghee in low flame. Let them turn golden brown before you eat them. You can eat them raw as well. Garlic also helps in heating up your body.

Ashwagandha
It is known to enhance the strength of your organs. It improves your sexual stamina as well. Mixing this herb with ghee can improve your sperm count.

Saffron and Milk
Saffron is an aphrodisiac. Essential minerals like zinc, phosphorus, and iron are required for tackling premature ejaculation. All these are present in in saffron.

Dates
They contain flavonoids and estradiol. These components help you deal with premature ejaculation. They also promote sperm quality, and increase the weight of testes. Your sperm motility also improves. Eat dry dates for breakfast or have them with milk before bed.

Cinnamon
Sometimes a sluggish metabolism leads to premature ejaculation. Cinnamon enhances your metabolic function and therefore, your digestion.

Nutmeg

It is a spice rich in minerals like iron, zinc, potassium, etc. Zinc helps to maintain sperm count. It can delay your climax too.

Oysters
They are rich in zinc. This mineral is responsible for the maintenance of healthy sperm count and good testosterone levels. It can also increase your libido.

Pumpkin seeds

They are rich in magnesium. This mineral promotes the health of your prostrate gland. It plays an instrumental role in ensuring healthy ejaculation.

Green onion seeds

These seeds contain vitamin C It enhances the number of sperms, and circulates blood efficiently for a healthy sexual intercourse. That’s how your ejaculation issues are sorted.

Published: June 2, 2019 7:11 pm | Updated:June 5, 2019 5:19 pm

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

6 infections that come with HIV/AIDS

6 infections that come with HIV/AIDS

6 surprising sleep snags you didn’t know about

6 surprising sleep snags you didn’t know about

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.