Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Video Gallery / Post pregnancy blues: Sameera Reddy shares diet and fitness tips with new moms

Post pregnancy blues: Sameera Reddy shares diet and fitness tips with new moms

Being a new mom is not easy. Watch this video to know how Sameera Reddy got back on track after her delivery.

By: Editorial Team   | Edited by: Jahnavi Sarma   | | Updated: December 3, 2019 8:00 pm
Tags: Post pregnancy care  Post pregnancy weight loss  

New moms have a lot to deal with. Taking care of a baby for the first time can be taxing and it can leave you in a state of extreme fatigue. This is the time when you forget to take care of yourself and concentrate solely on the needs of your baby. But Bollywood actress, Sameera Reddy, says that this is the time when you need to be totally selfish about your own needs. As she says in this video, you are the one who carried your baby in her womb for nine months, you gave birth to her and you are looking after her now. She exhorts all new moms to give themselves time and take care of their diet and fitness. And, no, you don’t have to visit a gym for post-pregnancy fitness. You can do it by running around in the house, walking and doing household work too. Watch the video below to know everything that the actress has to say about her experience. Also Read - Anushka Sharma's nutritionist explains how you can lose pregnancy weight the right way

Published : December 3, 2019 6:56 pm | Updated:December 3, 2019 8:00 pm
Read Disclaimer

Squat your way to a perfectly toned body

Squat your way to a perfectly toned body

Love Yourself With A Flat Belly Routine

Love Yourself With A Flat Belly Routine

Please Wait. Article Loading ....

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

COVID-19: What Is The Current Status Of Clinical …

Epilepsy Awareness: Dispelling the myths and …

Out of the tri-doshas, which are responsible for …

Can the coronavirus be transmitted through the …

Health Photos

View All

Beware! Diet Drinks And Soda May Increase The Risk Of Infertility In Couples

Things You Should Be Doing After Taking Your Makeup Off at Night

Tea, Garlic and Other Foods That Have BP-lowering Properties

Beware of The Risk Factors for Blood Cancer In Children

Health News in Hindi

बढ़े हुए यूरिक एसिड को तुरंत कम कर देते हैं ये 4 घरेलू उपाय, जरूर करें ट्राई

Normal Delivery Tips: नॉर्मल डिलीवरी के लिए महिलाओं को क्या करना चाहिए?

प्रेगनेंसी से पहले और बाद में महिला और बच्चे का ख्याल किस तरह से रखना चाहिए?

पीएम मोदी का बड़ा फैसला, 1 मई से 18 साल से अधिक उम्र के लोग भी लगवा सकेंगे कोरोना का टीका

कोरोना वैक्सीन लगाने से नहीं होता संक्रमण, टीकाकरण के बाद रिपोर्ट पॉजिटिव आने के पीछे हो सकता है ये कारण

Read All

Recent Posts

  • COVID-19: What Is The Current Status Of Clinical Trials On Herbal Immunity Boosters?
  • All Adults Over 18 Eligible To Receive Covid-19 Vaccine Staring May 1: Government
  • World Liver Day 2021: Over-The-Counter Medicines For Liver Can Damage The Organ Permanently, Warn Doctors
  • Woman Dies Two Days After Receiving COVID-19 Vaccine Jab, Cremated Without Post-Mortem In Hyderabad
  • Expert Skin Care Tips To Fight Summer Dryness

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.