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Nutrients that your brain needs

Posted By Editorial Team, November 07, 2019 at 05:39pm

Do you wish to have a healthy and active brain forever? Well, then you should consider our health expert's suggestions regarding essential nutrients for brain health.
How having a pet can influence human health positively?

Posted By Editorial Team, November 07, 2019 at 03:48pm

More than their presence, pets are those innocent souls who bring with them a good energy that benefits physical health and mental health.
Brain Freeze - Know all about this condition

Posted By Editorial Team, November 06, 2019 at 12:31pm

Doctor's are not sure what causes a brain freeze, but the popular consensus is that the cold substance hits the roof of the mouth or the back of the throat, which are temperature-sensitive areas. Here's what our expert physician, Dr Keller Wortham, has to say.
Health Benefits of Green Tea

Posted By Editorial Team, November 06, 2019 at 12:28pm

There are many benefits of green tea that you may know of. But, hear it from the tea expert, Jody Rudman that why green tea is so beneficial and why you should include in your daily diet.
Improve your heart health with supported shoulder stand

Posted By Editorial Team, November 01, 2019 at 07:36pm

There are several exercise to improve your heart health, but there benefits are nothing compared to that of supported shoulder stand exercise. Learn from this video, the correct way of performing supported shoulder stand exercise at home.
Oats and almond can make your skin glow

Posted By Editorial Team, November 01, 2019 at 05:33pm

There are many beauty benefits of oats and almond skin mask that you may know of. But, hear it from the expert, Amanda McQuade Crawford that how you can make one at home.
Living with PMS ? Calcium Rich Food Can Help

Posted By Editorial Team, October 26, 2019 at 02:19pm

Food rich in magnesium and calcium, can help manage premenstural syndrome (PMS). Watch the video has people explain what is PMS and how it affects each woman differently.
Here's how you do a plank, correctly

Posted By Editorial Team, October 26, 2019 at 01:23pm

Are you doing planks regularly but still not getting its benefits? Chances are you doing it wrong. Here is a video to help you learn the correct way of performing these exercises on hard ground as well as on a stability ball.
Yogurt : 30 second snack to keep you full

Posted By Editorial Team, October 26, 2019 at 01:21pm

Eat yogurt before you leave your house, this 30 second snack will help improve your satiety.
Say 'no' to these herbs if you're a would-be mom

Posted By Editorial Team, October 25, 2019 at 07:32pm

Natural herbs are no better than any synthetically developed medicines. Learn from our expert, Roni Proter, about herbs which can cause complication in your pregnancy.
Garlic and salt could be the best answer to your baby’s ear infection

Posted By Editorial Team, October 25, 2019 at 06:21pm

Antibiotics are not the only saviour of your little bundle of joy when it comes to ear infection. There are safe natural remedies too, for handling the symptoms of this condition. Here's what a paediatric chiropractor has to say.
Sip on these incredible health benefits of coffee

Posted By Editorial Team, October 23, 2019 at 03:27pm

It's not for no reason that coffee is the most loved beverage world over. But, if you need science-backed reasons to brew one for yourself everyday, our expert Jody Rudman has got you covered.
What do you understand from the term colour blindness?

Posted By Editorial Team, October 23, 2019 at 02:31pm

With significant number of cases of colour blindness, there's a need for everyone to be aware of and understand about the condition.
This is all you need to soothe your aching feet

Posted By Editorial Team, October 23, 2019 at 11:48am

If you try to comfort the pain in your feet with harmful painkillers and expensive cushioned shoes, here's a simpler, quicker and natural way to treat it.
Try Stability Ball Workout to Improve Your Balance

Posted By Editorial Team, October 22, 2019 at 09:22pm
Does dry salt therapy really work?

Posted By Editorial Team, October 22, 2019 at 06:19pm

A Halotherapy expert, Gary Patrick, explains dry salt therapy, and how it may prove beneficial against respiratory issues and depression.
5 important rules to prevent food allergies

Posted By Editorial Team, October 22, 2019 at 01:29pm

Watch this video as our Herbalist expert, Amanda Mcquada Crawford, explains five rules that can help reduce the chances and impact of acquiring a food allergy.
Essential oil-based face masks will help you get a clearer skin

Posted By Editorial Team, October 21, 2019 at 08:30pm

There are many benefits of aromatherapy and essential oils that you may know of. But, hear it from the aromatherapy expert,Noelle Katai that how you can make skin care face masks using essential oil.
Can Lactose Intolerance Cause Irritable bowel syndrome?

Posted By Editorial Team, October 21, 2019 at 04:20pm

Watch this video as our expert, Dr. Howard Goldberg, explains if lactose intolerance can lead to digestive problems such as irritable bowel syndrome.
Anger Aerobics: A New Way to a Healthy Life

Posted By Editorial Team, October 21, 2019 at 01:58pm

Do you have anger issues? If yes, hear it from the expert, Lisa and Pico Tood, on how anger aerobics can help calming you down.

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