Natural ways to increase dopamine levels

Dopamine is a neurotransmitter also known as the feel-good hormone that plays a pivotal role in emotional responses, motivation and feeling pleasure.

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Published by: Editorial Team | Published : March 14, 2019 2:40 PM IST

Dopamine is a neurotransmitter also known as the feel-good hormone that plays a pivotal role in emotional responses, motivation and feeling pleasure. However, its deficiency can lead to Parkinson's disease, put you more at risk of depression and addictions along with other ailments. You can boost your dopamine levels naturally by including green tea, turmeric, bananas, coffee and opting for a low-carb diet.

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