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Published by: Editorial Team | Published : March 14, 2019 6:09 PM IST
Commonly known as ber in India, jujube fruit offers various health benefits. From inducing sleep to controlling your blood pressure, jujube does it all. Containing zero cholesterol, this sweet fruit is good for diabetics. Also, jujube is rich in vitamin c due to which it can build a line of defense against small aches and pain. Watch out this video to know about some more benefits of this fruit.
