Name: Beat the heat with refreshing watermelon sorbet: Watch this video and try it today
Uploaded: 2020-04-27T10:44:09+05:30
Description: Watermelon sorbet is a refreshing dessert that is so easy to make. If you don’t know how to make it, this video will help you.

Watermelon sorbet is a refreshing dessert that is so easy to make. If you don’t know how to make it, this video will help you.

By: Editorial Team | Edited by: Longjam Dineshwori | | Published: April 27, 2020 10:44 am

Also Read - Try this healthy pancake recipe for your breakfast

Summer is here and watermelon sorbet could be a perfect dessert to beat the heat. Not just it will help you cool down but benefit your body in many ways. watermelon (popularly called tarbuj) is 92% water, which makes it the most refreshing, hydrating and cooling fruit one can relish in summer. It is also packed with plenty of nutrients that makes it extremely healthy. Also Read - Banana Mug Cake: A healthy dessert that pampers your sweet tooth too

Studies suggest that watermelon can help reduce blood cholesterol levels and prevent development and progression of atherosclerosis that causes heart disease. Watermelon is a rich source of potassium that helps regulate hypertension, which is also linked to increased risk of heart disease. It is a natural detoxifying agent which can help keep your kidney healthy. Also Read - Whip up a bowl of healthy Dal Makhani with almond paste

Watermelon is also an immune boosting food. It contains a host of vitamins — vitamin B6,B1 and C and minerals like manganese that are crucial for your immune system. If you’re on a weight loss journey, you should include watermelon in your diet. As it contains high amount of water and dietary fibre, eating watermelon can help kill hunger pangs and stay on track of your weight loss plan. In addition, the fruit is extremely low in calories (30 calories for a 100g serving). What’s more watermelon can keep you eyes healthy, your brain sharper, and prevent cancer. You can have this fruit in many ways. Cut it and have it or make juice out of it. But you would love the watermelon sorbet the most. Eager to try now? This video will guide you on how to make it. So, enjoy your refreshing treat!

Published : April 27, 2020 10:44 am

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