Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Video Gallery / Banana Mug Cake: A healthy dessert that pampers your sweet tooth too

Banana Mug Cake: A healthy dessert that pampers your sweet tooth too

Watch our one-minute video to master the art of making Banana Mug Cake while spending time at home.

By: Sanyukta Baijal   | | Updated: June 2, 2020 6:01 pm
Tags: Banana  banana benefits  Cult  Dark chocolate  Health benefits of honey  

Have you tried a Mug Cake yet? If not, then you are surely missing out on something genuinely yummy. Well, it’s healthy too. This cake should definitely make it to the list of banana lovers. Loaded with the nutritional benefits of milk and bananas, this quick and easy-to-make sweet treat can high on health quotient if you make it at home. The homemade version of Banana Mug Cake will be a much better alternative to the commercially available over-processed ones. So, give it a shot as you spend time at home amidst the lockdown. It’s worth it. We bet, you won’t be able to resist the yummy yet healthy combination of bananas, dark chocolate and milk? Also Read - Chinese sugar found in Indian honey brands, hope you are not at risk

Each banana has about 105 calories and consists of water and carbs. However, this summer fruit is low on protein and fat which makes it a great weight loss ingredient. Components like pectin and resistant starch present in banana may help in regulating your blood sugar levels after meals and reduce appetite by slowing down digestion. Milk, another chief ingredient of our Banana Mug Cake recipe, provides you with balanced nutrition and helps strengthen your bones and teeth. The other ingredients used for it include honey and dark chocolate. Both come with a lot of antioxidants and a plethora of health benefits. Also Read - Easy DIY banana hair mask recipes for dry and dull hair



Moreover, dark chocolate contains a decent amount of soluble fibre and is loaded with essential minerals like iron, magnesium, copper, and manganese. Also Read - Try these 5 DIY homemade dark chocolate face masks for glowing skin

Our 1-minute video shows you how to make healthy Banana Mug Cakes in very short time with minimal ingredients. Bonus: This dessert does not require eggs, making it a great option for vegetarians.

Published : June 2, 2020 5:50 pm | Updated:June 2, 2020 6:01 pm
Read Disclaimer

Try this healthy pancake recipe for your breakfast

Try this healthy pancake recipe for your breakfast

Whip up a bowl of healthy Dal Makhani with almond paste

Whip up a bowl of healthy Dal Makhani with almond paste

Please Wait. Article Loading ....

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

Childhood Cancer: In conversation with Dr Nandini …

All about epilepsy: In conversation with Dr Atma …

World Cancer Day 2021: Demystifying cancer with …

Why is it important to have a family doctor?

Health Photos

View All

Take your skincare game up a notch with Shraddha Kapoor’s tips

Ghee for Hair: Get Rid of Hair Problems with Clarified Butter

Skin benefits of omega-3 fatty acids: 5 foods high in this type of fat

C-section or normal delivery: Know what the leading ladies of Bollywood chose

Health News in Hindi

High Cholesterol vs Low Cholesterol: कम या ज्‍यादा कोलेस्‍ट्रॉल क्‍या होते हैं, जानिए इनके होने के कारण और उपचार

Lower Back Pain: क्‍या पैदल चलते समय आपके भी कमर में होता है दर्द, जानिए क्‍या हैं इसके कारण

डायबिटीज के साथ भी स्‍वस्‍थ जीवन जीना है आसान, सिर्फ एक्‍सपर्ट की इन बातों का रखें ध्‍यान

Fittest Couple in Bollywood: पूजा बत्रा और नवाब शाह का फिटनेस मंत्र योग और बॉडी बिल्डिंग

President Kovind receives Covid-19 vaccine: राष्‍ट्रपति रामनाथ कोविंद ने लगाई कोरोना वैक्‍सीन, दिल्‍ली में लगा पहला टीका

Read All

Recent Posts

  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • People with kidney stones more likely to suffer from osteoporosis and bone fractures: Study
  • FUT Vs FUE hair transplant: Which one should you choose?
  • President Ram Nath Kovind gets first dose of COVID-19 vaccine at Delhi’s RR hospital
  • Can Cochlear implant make a deaf child hear? Let’s hear it from the recipients

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.