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Home / Video Gallery / 7 reasons why avocados are good for health

7 reasons why avocados are good for health

This green coloured fruit is loaded with various h

By: Editorial Team   | | Published: March 11, 2019 8:03 pm
Tags: Avocado  Avocados  benefits of avocado  Digestion  health benefits of avocado  

This green coloured fruit is loaded with various health benefits. Mostly, fruits contain carbohydrate, but avocado is rich in healthy fats. Known for its rich nutritional value, avocado improves digestion, provides protection against cancer, and decreases risk of depression. This fruit is commonly used in salads and as healthy snack. Watch this video to know why avocado is becoming popular among people in India. Also Read - Avacado a day may improve cognitive functions in obese adults

Published : March 11, 2019 8:03 pm
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