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Home / Video Gallery / 6 foods new moms should eat after delivery

6 foods new moms should eat after delivery

Being rich in vitamin C, blueberries can help you get the necessary dose of antioxidants

By: Editorial Team   | | Published: March 6, 2019 7:27 pm
Tags: Baby  benefits of breastfeeding  breastfeeding to baby  Diet during breastfeeding  

After delivery, undoubtedly, your little bundle of joy is your first priority. Therefore, you need to make sure, she gets exactly what she needs. When breastfeeding, you need to watch what you eat and eat healthy. Not just for the baby, but for yourself too. Eating the right food will help you shed the pregnancy weight. Watch this video to know about some foods that you must include in your diet after delivering your baby. Also Read - Is it safe to do intermittent fasting while breastfeeding?

Published : March 6, 2019 7:27 pm
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