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Home / Topics / Yoga for the back

Yoga for the back


  • International Yoga Week 2020: 6 popular yoga poses which are great for your thighs and back

    International Yoga Week 2020: 6 popular yoga poses which are great for your thighs and back

    With International Yoga Festival 2020 going on, we share with you the health benefits of some of the easy-to-do yoga poses with you. These will make you a big fan of yoga for sure.

  • See your belly fat disappear in days with this yoga pose!

    See your belly fat disappear in days with this yoga pose!

    Monkey pose can also be a great posture to tone and strengthen the muscles of your hamstrings, thighs, and groin.

  • One Direction's Harry Styles prefers yoga to ballet to combat his back injury

    One Direction's Harry Styles prefers yoga to ballet to combat his back injury

  • Janusirsasana -- an effective way to beat stress and back pain

    Janusirsasana -- an effective way to beat stress and back pain

    Try this pose for instant relief from stress.

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दुबले-पतले शरीर वालों को तंदुरुस्त बना देंगी यह 4 ट्रिक्स, जानिए बॉडी ट्रांसफॉर्म करने के उपाय

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