From boosting the mood to making an individual feel that they are in control of their thoughts and feelings, here are eight doctor-recommended ways in which writing can be a cathartic experience. Read on.
Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
The researchers of the study found that gender differences in reading and writing achievement were found across all levels of the ability spectrum.
Writing letters of gratitude is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well.
Women, please take note. If you are struggling with your body image, writing your blues may act as a positive step, a new study suggests.
Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
The researchers of the study found that gender differences in reading and writing achievement were found across all levels of the ability spectrum.
Writing letters of gratitude is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well.
Women, please take note. If you are struggling with your body image, writing your blues may act as a positive step, a new study suggests.
From boosting the mood to making an individual feel that they are in control of their thoughts and feelings, here are eight doctor-recommended ways in which writing can be a cathartic experience. Read on.
