Wrinkles refer to a crease, ridge or fold in skin typically caused due to the process of ageing. Ageing of your skin and formation of wrinkles are completely normal processes. We are often led to believe that the reason some of us age quickly and others never have a wrinkle in their lives is down to genes. This is only 20% of the truth. Studies show that people who look younger than their years lead a healthy lifestyle and eat well, exercise their bodies and their faces regularly and stay out of the sun.
Over-doing sunbathing can cause premature ageing. Sun damage can break down the collagen and elastin in the skin causing a sagging complexion. The sun can also affect the upper layer of the skin affecting the pigment and therefore causing age spots. When you go to a gym or to an exercise class and work the muscles in the body, you firm-up the body and improve skin texture and tone. The same principle applies for the face and neck. The exercises which work on muscle resistance enlarge the muscle, creating lift and promoting a firmer, more youthful-looking face. So by exercising the face you are actually building muscle fibre which reduces wrinkles.
Massage is excellent for the face if you massage it in the right way. All the techniques work with all 3 layers of the skin to ensure that none of the connective tissue is broken down. By massaging correctly you will feel your skin will have better circulation, look smoother and firmer, toxins will be removed and tension reduced. It is however important to remember to use a lighter touch on the face than on the body as the skin is thinner on the face.
There are several medical, professional treatments, home remedies and practices you can adopt to slow down aging and the onset of wrinkles.
Have wrinkles started to appear on your face and bothering you? If yes, then here are some cosmetic treatments that can help you get rid of them and get your youthful-looking skin back.
It is believed by some dermatologists that if botox is given at an early stage, it stops the appearance of wrinkles altogether. When is the right age to get preventive botox? Read on o find out
A popular skincare treatment among celebrities and Hollywood actresses, photofacial can help reduce many of your skin problems at once. Read on to know the benefits, side effects and cost in India.
Jaggery or gud is packed with antioxidants and minerals like zinc and selenium that can fight free radicals, which can damage cells and result in premature skin aging. Here are some ways to use jaggery for skincare.
While you can't escape skin aging altogether, you can certainly delay the process and diminish the appearance of wrinkles. Here are some natural ways to delay or reduce the appearance of forehead wrinkles.
Looking for ways to tighten the skin and get glowing skin? Here are 6 facial exercises that might help.
Researchers have identified a wrinkle reduction feature of Ataulfo mangoes, also known as honey or Champagne mangoes.
These anti-aging oils contain plenty of antioxidants that can protect your skin from free radicals, UV rays as well as environmental pollutants.
You might not know what it is, but collagen production is key when it comes to keeping your skin looking young, plump and wrinkle-free.
With most salons shut down due to COVID-19 lockdown, your beauty regimen must have gone for a toss. Here, we tell you the best ways to use summer fruits for making facepacks at home.
Exercising regularly has numerous health effects on you but did you know it makes your skin and hair look beautiful too? Read on to know more.
You are spoilt for choice when you start hunting for an anti-ageing cream. But how effective are they? Here's your ultimate guide to anti-ageing creams.
Want to prevent the skin on your face from aging and sagging? Just give your facial muscles a little workout. We have pick up 3 best anti-ageing facial exercises for you get started
Be safe and go natural! These simple homemade face packs can help reduce the appearance of wrinkles and ageing.
Most wrinkles tend to appear in the parts of the body which receive the most sun exposure.
You need not have to slather chemicals on your skin to reverse the effects of aging or prevent aging, follow these anti-aging tricks to keep looking young.
Post menopause, the production of estrogen begins to decline. Low estrogen will cause skin thinning, sagging, and wrinkling. Here are some tips to protect your skin after menopause.
A number of creams and lotions advertise about their benefits to delay and even reverse signs of ageing. You could try turning to natural ingredients to keep your skin young, soft and supple.
Have wrinkles started to appear on your face and bothering you? If yes, then here are some cosmetic treatments that can help you get rid of them and get your youthful-looking skin back.
It is believed by some dermatologists that if botox is given at an early stage, it stops the appearance of wrinkles altogether. When is the right age to get preventive botox? Read on o find out
A popular skincare treatment among celebrities and Hollywood actresses, photofacial can help reduce many of your skin problems at once. Read on to know the benefits, side effects and cost in India.
Jaggery or gud is packed with antioxidants and minerals like zinc and selenium that can fight free radicals, which can damage cells and result in premature skin aging. Here are some ways to use jaggery for skincare.
While you can't escape skin aging altogether, you can certainly delay the process and diminish the appearance of wrinkles. Here are some natural ways to delay or reduce the appearance of forehead wrinkles.
Looking for ways to tighten the skin and get glowing skin? Here are 6 facial exercises that might help.
Researchers have identified a wrinkle reduction feature of Ataulfo mangoes, also known as honey or Champagne mangoes.
These anti-aging oils contain plenty of antioxidants that can protect your skin from free radicals, UV rays as well as environmental pollutants.
You might not know what it is, but collagen production is key when it comes to keeping your skin looking young, plump and wrinkle-free.
With most salons shut down due to COVID-19 lockdown, your beauty regimen must have gone for a toss. Here, we tell you the best ways to use summer fruits for making facepacks at home.
You are spoilt for choice when you start hunting for an anti-ageing cream. But how effective are they? Here's your ultimate guide to anti-ageing creams.
Want to prevent the skin on your face from aging and sagging? Just give your facial muscles a little workout. We have pick up 3 best anti-ageing facial exercises for you get started
You need not have to slather chemicals on your skin to reverse the effects of aging or prevent aging, follow these anti-aging tricks to keep looking young.
Post menopause, the production of estrogen begins to decline. Low estrogen will cause skin thinning, sagging, and wrinkling. Here are some tips to protect your skin after menopause.
A number of creams and lotions advertise about their benefits to delay and even reverse signs of ageing. You could try turning to natural ingredients to keep your skin young, soft and supple.
As a person ages, the skin goes through reduced activity of sebaceous glands which results in dry skin.
Forehead wrinkles can be embarrassing! So, do you want to get rid of your Furrow lines on your forehead? Then, you should try these amazing tricks.
Want to keep all your skin ailments at bay? You can opt for kiwi fruit, which will help you to address all your skin woes. Look radiant and ravishing!
Exercising regularly has numerous health effects on you but did you know it makes your skin and hair look beautiful too? Read on to know more.
Be safe and go natural! These simple homemade face packs can help reduce the appearance of wrinkles and ageing.
Most wrinkles tend to appear in the parts of the body which receive the most sun exposure.
Know about these skin benefits of cocoa butter
Add these natural ingredients to your beauty regime
Let us have a look at some of the amazing and therapeutic benefits of lavender oil has for our skin.
Moisturisers, lotions or cr mes and facial oils can be used simultaneously as facial oils are great for layering. It is best to apply oil right after freshly cleansing the skin in the morning and at night before applying the moisturiser.
Stick to these simple habits for flawless skin at 40.
These beauty habits can make you look 10 years older.
Here are foods you must have to deal with sun damaged skin, psoriasis, wrinkles and skin cancer.
These face yoga exercises are extremely easy and effective. Try them out and banish signs of ageing!
If you want to look youthful in your 40s, avoid making these 10 makeup mistakes.
Worried about wrinkles? Eat these 5 fruits, suggested by nutritionist Niti Desai, to prevent early skin ageing or premature ageing.
The next time you buy skin care products, carefully read the ingredients and look for these seven ingredients that prevent signs of premature skin ageing like wrinkles and pigmentation.
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These yoga poses will give you a glowing skin and make you feel energised and rejuvenated at the same time.
Face yoga expert Danielle Collins shows you how to smoothen lines around your mouth and prevent those fine lines.
Got wrinkles? Take five minutes every day and try these yoga poses.
Yes, just 3 minutes of this routine can keep these beauty woes away.
How to prevent wrinkles and other signs of ageing
Try this face pack to keep your skin supple and tight.
