World Mental Health Day 2025: Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and lead a happier, healthier life.
7 Indian celebrities faced depression and anxiety but overcame them. Let's know their inspiring mental health journeys this World Mental Health Day 2025.
World Mental Health Day 2025 highlights the importance of emotional well-being. Know 5 simple and effective ways to manage stress, boost mental health, and protect your mind in today's fast-paced world.
Dr Abhijit Borse, Sr. Interventional Cardiologist at Mumbai's Asian Heart Institute speaks on the impact of poor mental health on the heart.
Any form of addiction can lead to mental health problems. And, in today's high pressure workplaces, this is almost becoming the norm.
Gen Z and millennials' realistic approach to life and work is reshaping the workforce's and the world's future.
By incorporating these habits into daily life, kids can develop essential skills for maintaining good mental health and well-being.
This World Mental Health Day, let's highlight the hidden link between emotional suppression and physical health.
By embracing these integrative practices, you can significantly bolster emotional resilience and improve mental well-being, paving the way for a healthier, more balanced mind.
How to overcome your inner fear? This World Mental Health Day, lets take out time to think about mental health and take steps to improve it.
Your mental health is as important as your physical health, learn how to take care of yourself on a daily basis.
It is never selfish to take care of yourself first, this will only help you heal faster, become a better version of yourself and foster better relationship between you and your little one.
By prioritizing self-care, staying physically active, nurturing social connections, practicing mindfulness, and seeking professional help when needed, you can significantly improve your mental well-being.
Bridging mental health gaps for working employees is not just a moral obligation but also a smart business move.
Do you dread going to your work place everyday? An important note, this is a sure sign of work stress and burnout.
How can our society as a whole work towards reducing and eradicating the stigma surrounding maternal mental health?
As digital technology continues to play an integral role in children's lives, it is essential for parents and caregivers to proactively address digital-induced stress.
Supporting a mother with postpartum depression or anxiety requires empathy, patience, and a willingness to adapt to her needs. Your involvement can make a significant difference in her journey toward recovery.
World Mental Health Day 2025: Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and lead a happier, healthier life.
World Mental Health Day 2025 highlights the importance of emotional well-being. Know 5 simple and effective ways to manage stress, boost mental health, and protect your mind in today's fast-paced world.
Dr Abhijit Borse, Sr. Interventional Cardiologist at Mumbai's Asian Heart Institute speaks on the impact of poor mental health on the heart.
Any form of addiction can lead to mental health problems. And, in today's high pressure workplaces, this is almost becoming the norm.
Gen Z and millennials' realistic approach to life and work is reshaping the workforce's and the world's future.
This World Mental Health Day, let's highlight the hidden link between emotional suppression and physical health.
By embracing these integrative practices, you can significantly bolster emotional resilience and improve mental well-being, paving the way for a healthier, more balanced mind.
How to overcome your inner fear? This World Mental Health Day, lets take out time to think about mental health and take steps to improve it.
Your mental health is as important as your physical health, learn how to take care of yourself on a daily basis.
It is never selfish to take care of yourself first, this will only help you heal faster, become a better version of yourself and foster better relationship between you and your little one.
Bridging mental health gaps for working employees is not just a moral obligation but also a smart business move.
How can our society as a whole work towards reducing and eradicating the stigma surrounding maternal mental health?
As digital technology continues to play an integral role in children's lives, it is essential for parents and caregivers to proactively address digital-induced stress.
Supporting a mother with postpartum depression or anxiety requires empathy, patience, and a willingness to adapt to her needs. Your involvement can make a significant difference in her journey toward recovery.
Regular meditation can lead to an improved self-image and a more positive outlook on life. Read on to know more.
Parents, caregivers, and educators must prioritize these aspects of a child's life and provide appropriate support and resources.
Prioritizing patient safety in mental health care is a multifaceted approach that goes beyond physical well-being.
These celebrities' stories serve as powerful reminders that mental illness affects individuals regardless of their fame or success.
7 Indian celebrities faced depression and anxiety but overcame them. Let's know their inspiring mental health journeys this World Mental Health Day 2025.
By incorporating these habits into daily life, kids can develop essential skills for maintaining good mental health and well-being.
By prioritizing self-care, staying physically active, nurturing social connections, practicing mindfulness, and seeking professional help when needed, you can significantly improve your mental well-being.
Do you dread going to your work place everyday? An important note, this is a sure sign of work stress and burnout.
World Mental Health Day is observed on October 10. Junk food can lead to rapid fluctuation in blood sugar levels which can leave us feeling low on energy and unhappy. Eat these mood-boosting foods instead.
Studies say that occupational stress, if left unchecked, can cause cardiovascular diseases, substance abuse and mental health problems.
Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing.
World Mental Health Day 2021: Mental health awareness is of utmost importance specially in current times considering the pandemic.
As we celebrate World Mental Health Day today, it's important to understand the importance of a healthy mind. We bring you an expert who talks about depression and the approach we all need to have towards it.
The black dog called depression
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