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Unable To Cope With Stress? Here Are 4 Steps That Can Help The Millennial Generation
From taking a break from the internet to seeking profession advice, here are some ways to cope with the everyday stress.
From taking a break from the internet to seeking profession advice, here are some ways to cope with the everyday stress.
There has been a surge in the number of people living with mental disorders due to COVID-19 pandemic. On World Mental Health Day, let's talk about two most common mental disorders.
World Mental Health Day 2021: Mental health awareness is of utmost importance specially in current times considering the pandemic.
Divorce can be hard on both partners and can take a toll on their mental health. Here are some expert-approved tips to help you cope with it.
The first step towards improving your mental health is to train your mind in order to improve mental health. Here are some expert tips to help you train your mind.
The Covid-19 pandemic has changed the way we live our lives and taken a toll on many people's mental health. Here are some simple day-to-day changes that can help you break the monotony of working from home.
The Covid-19 pandemic is one of the major factors in increasing anxiety issues among young population today. Read on to know the other risk factors for anxiety disorders.
Today, on the occasion of World Mental Health Day, it is important to acknowledge that proper sleep is important to banish stress, anxiety and depression from your life.
Great artists and dark life is it a coincidence that many of them were the victims of mental disorder? Few mental disorders and creativity have an unexplored link. This World Mental Health Day, we bring you an expert's views on this strange connection.
On the occasion of World Mental Health Day, Bipasha Basu took to Instagram to pledge her support for mental health patients. You can do your bit too but beware of some mistakes that you may unwittingly make in your effort to do good.
Bullying is a sad reality of childhood and most of us may have encountered it or been a witness to it. On World Mental Health Day 2019, let us see how this can lead to mental health issues including depression and suicide.
As we celebrate World Mental Health Day today, it's important to understand the importance of a healthy mind. We bring you an expert who talks about depression and the approach we all need to have towards it.
If the place where you spend three-fourth of your day doesn't provide a conducive environment, is it even worth it? On this World Mental Health Day, think again if you are pushing yourself to be at a toxic workplace.
While trauma, breakup and bereavement can send anyone into a downward spiral of depression, nowadays social media is also posing an increased risk for mental illness, contributing to depression, anxiety, or other internalising problems.
The Live Love Laugh Foundation rolled out by actress Deepika Padukone, launched a novel campaign on account of the celebration of World Mental Health Day, 2018 that invited mental health survivors to speak out their tales of life.
World Mental Health Day is observed on October 10. Want to improve your mental health? Give swimming a chance. A new research reveals how this sport can help you beat depression and anxiety.
Suicide due to depression is the third leading cause of death in teens and young adults and can be prevented with urgent treatment and action. Getting rid of the stigma to encourage teenagers to talk about it can go a long way in preventing a possibly drastic outcome.
Dr Jateen Ukrani, Senior Psychiatrist, MBBS, National President - Association of DNB Doctors, Fellow of Academy of General Education (FAGE), Ex-Psychiatrist - VIMHANS and IHBAS, New Delhi, briefs you about the difference between depression and stress.
From taking a break from the internet to seeking profession advice, here are some ways to cope with the everyday stress.
There has been a surge in the number of people living with mental disorders due to COVID-19 pandemic. On World Mental Health Day, let's talk about two most common mental disorders.
Divorce can be hard on both partners and can take a toll on their mental health. Here are some expert-approved tips to help you cope with it.
The first step towards improving your mental health is to train your mind in order to improve mental health. Here are some expert tips to help you train your mind.
The Covid-19 pandemic has changed the way we live our lives and taken a toll on many people's mental health. Here are some simple day-to-day changes that can help you break the monotony of working from home.
The Covid-19 pandemic is one of the major factors in increasing anxiety issues among young population today. Read on to know the other risk factors for anxiety disorders.
Today, on the occasion of World Mental Health Day, it is important to acknowledge that proper sleep is important to banish stress, anxiety and depression from your life.
Great artists and dark life is it a coincidence that many of them were the victims of mental disorder? Few mental disorders and creativity have an unexplored link. This World Mental Health Day, we bring you an expert's views on this strange connection.
On the occasion of World Mental Health Day, Bipasha Basu took to Instagram to pledge her support for mental health patients. You can do your bit too but beware of some mistakes that you may unwittingly make in your effort to do good.
Bullying is a sad reality of childhood and most of us may have encountered it or been a witness to it. On World Mental Health Day 2019, let us see how this can lead to mental health issues including depression and suicide.
If the place where you spend three-fourth of your day doesn't provide a conducive environment, is it even worth it? On this World Mental Health Day, think again if you are pushing yourself to be at a toxic workplace.
While trauma, breakup and bereavement can send anyone into a downward spiral of depression, nowadays social media is also posing an increased risk for mental illness, contributing to depression, anxiety, or other internalising problems.
The Live Love Laugh Foundation rolled out by actress Deepika Padukone, launched a novel campaign on account of the celebration of World Mental Health Day, 2018 that invited mental health survivors to speak out their tales of life.
World Mental Health Day is observed on October 10. Want to improve your mental health? Give swimming a chance. A new research reveals how this sport can help you beat depression and anxiety.
Suicide due to depression is the third leading cause of death in teens and young adults and can be prevented with urgent treatment and action. Getting rid of the stigma to encourage teenagers to talk about it can go a long way in preventing a possibly drastic outcome.
Dr Jateen Ukrani, Senior Psychiatrist, MBBS, National President - Association of DNB Doctors, Fellow of Academy of General Education (FAGE), Ex-Psychiatrist - VIMHANS and IHBAS, New Delhi, briefs you about the difference between depression and stress.
Many young people living in areas affected by humanitarian emergencies such as natural disasters, epidemics and conflicts are particularly more vulnerable to mental illness, states WHO. Here are some important facts about adolescent's mental health, as stated by the WHO.
World Mental Health Day was created by the World Health Organization. World Mental Health day is on October 10th, and the theme this year is Young people and mental health in a changing world.
World Mental Health Day is observed on October 10. Junk food can lead to rapid fluctuation in blood sugar levels which can leave us feeling low on energy and unhappy. Eat these mood-boosting foods instead.
Studies say that occupational stress, if left unchecked, can cause cardiovascular diseases, substance abuse and mental health problems.
World Mental Health Day 2021: Mental health awareness is of utmost importance specially in current times considering the pandemic.
As we celebrate World Mental Health Day today, it's important to understand the importance of a healthy mind. We bring you an expert who talks about depression and the approach we all need to have towards it.
