5 ways to promote mental health in workplace
5 ways to promote mental health in workplace
Health consequences of occupational burnout you need to know
According to a study published in the Journal of Epidemiology and Community Health, Women who worked extra long hours, more than 55 hours a week, had 7.3 per cent more depressive symptoms than women working a standard 35-40 hours a week.
With recent research revealing that excessive paperwork and target-based work culture in schools are making teachers stressed out, anxious and depressed, we help you decode and fight these mental health conditions with expert suggestions.
Workplace stress is related to a higher risk of cardiovascular disease in a dose-response manner, in other words, the greater the exposure to bullying or violence, the greater the risk of cardiovascular disease.
A fitness coach tells you how to keep health problems at bay.
Injuries at the workplace? Blame the hot and cold weather.
Know why you should do moderate intense activity at your workplace
Moderate levels of anxiety can facilitate and drive performance.
The police suspect she took the extreme step due to depression.
Does your office have a positive atmosphere?
A new study revealed that depression and fatigue can increase women's risk of work-related injuries.
Don't let someone suffer in silence if you can lend a helping hand.
Follow these nutrition tips to deal with burnout syndrome the symptoms of which include emotional exhaustion, and stress.
Overworked and underappreciated, even doctors sometimes forget they are human beings.
Recognise these signs, your alertness can save someone's life.
Know if your boss is trying to manipulate and demotivate you at work. Quit a toxic environment.
This year the theme of World Mental Health Day is workplace wellness. Take a look at how sexism is destroying wellness at the workplace.
Middle managers more prone to higher anxiety, depression
5 ways to promote mental health in workplace
According to a study published in the Journal of Epidemiology and Community Health, Women who worked extra long hours, more than 55 hours a week, had 7.3 per cent more depressive symptoms than women working a standard 35-40 hours a week.
With recent research revealing that excessive paperwork and target-based work culture in schools are making teachers stressed out, anxious and depressed, we help you decode and fight these mental health conditions with expert suggestions.
Workplace stress is related to a higher risk of cardiovascular disease in a dose-response manner, in other words, the greater the exposure to bullying or violence, the greater the risk of cardiovascular disease.
A fitness coach tells you how to keep health problems at bay.
Injuries at the workplace? Blame the hot and cold weather.
Know why you should do moderate intense activity at your workplace
Moderate levels of anxiety can facilitate and drive performance.
The police suspect she took the extreme step due to depression.
Does your office have a positive atmosphere?
A new study revealed that depression and fatigue can increase women's risk of work-related injuries.
Don't let someone suffer in silence if you can lend a helping hand.
Follow these nutrition tips to deal with burnout syndrome the symptoms of which include emotional exhaustion, and stress.
Overworked and underappreciated, even doctors sometimes forget they are human beings.
Recognise these signs, your alertness can save someone's life.
Know if your boss is trying to manipulate and demotivate you at work. Quit a toxic environment.
This year the theme of World Mental Health Day is workplace wellness. Take a look at how sexism is destroying wellness at the workplace.
Middle managers more prone to higher anxiety, depression
5 ways to promote mental health in workplace
Health consequences of occupational burnout you need to know
