Severe air pollution in Delhi-Gurgaon has triggered GRAP Stage IV, prompting government and private offices to allow 50% staff to work from home.
You may be occupied with a lot of work, and are busy meeting deadlines. But remember that even a few minutes of yoga every day can make a big difference in your productivity and well-being while you work from home.
The hybrid model has been known to allow people the flexibility and freedom to manage both professional and personal responsibilities.
Is it better for your mental health if you work from home? Lets find out!
Winter season can be depressing especially for single people who work from home. How can you make your routine fun and productive?
Work from home is much simpler than work from office. It saves time and money but, you may end up losing out on a balanced and healthy life. How to avoid that?
Whether you're a freelancer, a remote worker, or someone who spends prolonged hours in front of a screen, this video equips you with the knowledge and tools to prevent and address common skin problems associated with working from home. Invest in your skin health while maximizing your productivity and well-being in a remote work environment. Tune in to this video and unlock the secrets to avoid skin problems, achieve a radiant complexion, and enjoy a seamless work-from-home experience.
Studies state that indefinite work from home has lead to higher rates of mental health problems in people, especially after the pandemic.
How to maintain a healthy posture while working from home?
How has prolonged sitting in comfortable postures affected employees' physical health?
A survey by LISSUN has suggested a significant 40-60 per cent increase in the number of mental illnesses post the pandemic.
Several companies are either opting for a 4-day workweek or a hybrid work model. Here's how it can benefit employees and boost their mental health.
The prolonged use of earphones can put a lot of stress on your ears, it can affect the cleansing process of the ear, spread infection as well as weaken your ability to listen clearly. Here are some precautions you can take.
Meanwhile, Delhi reported a marginal rise in Covid cases on Wednesday at 776, against 756 reported on previous day. Follow TheHealthSite.com for all the latest updates on COVID-19.
While work from home was a relief, it did take a toll on people's physical health by affecting their posture and leading to spine problems. Here is how you can fix it and avoid complications.
As employees are returning to the office after COVID WFH for months, here are some ways companies can help them cope with anxiety and burnout during the shift.
The Covid-19 pandemic has changed the way we live our lives and taken a toll on many people's mental health. Here are some simple day-to-day changes that can help you break the monotony of working from home.
Have you gained weight sitting all day while working from home? If yes, then here are some expert-approved tips for you to get rid of stubborn belly fat.
Sitting for too long in combination with a sedentary lifestyle can lead to heart diseases, but there are ways to counteract its effects. Read on to know how you can do that!
Covid-19 has forced people to work from home, which is leading to a lot of health problems. Doctors have noticed increasing incidences of sick scapula syndrome among young adults.
Migraines is a debilitating condition that makes it difficult for a person to work properly. Working from home scenario can make it even more difficult for people suffering from migraines. Here is how you can manage the problem.
Many people are complaining of back, muscle and bone pain, tiredness, hair loss, teeth problems, depression, and skin problems due to the lack of vitamin D.
The new work from home culture after corona virus landed, has seriously taken a toll over our mental health. This sudden shift to working remotely has increased the workload by in turn increasing the stress level. Divya Mohindroo discusses negative impacts of working remotely.
Breastfeeding in Covid times is an added protection to the young ones. Here are some least talked about benefits of breastfeeding.
Severe air pollution in Delhi-Gurgaon has triggered GRAP Stage IV, prompting government and private offices to allow 50% staff to work from home.
The hybrid model has been known to allow people the flexibility and freedom to manage both professional and personal responsibilities.
Studies state that indefinite work from home has lead to higher rates of mental health problems in people, especially after the pandemic.
How has prolonged sitting in comfortable postures affected employees' physical health?
A survey by LISSUN has suggested a significant 40-60 per cent increase in the number of mental illnesses post the pandemic.
Several companies are either opting for a 4-day workweek or a hybrid work model. Here's how it can benefit employees and boost their mental health.
The prolonged use of earphones can put a lot of stress on your ears, it can affect the cleansing process of the ear, spread infection as well as weaken your ability to listen clearly. Here are some precautions you can take.
Meanwhile, Delhi reported a marginal rise in Covid cases on Wednesday at 776, against 756 reported on previous day. Follow TheHealthSite.com for all the latest updates on COVID-19.
While work from home was a relief, it did take a toll on people's physical health by affecting their posture and leading to spine problems. Here is how you can fix it and avoid complications.
As employees are returning to the office after COVID WFH for months, here are some ways companies can help them cope with anxiety and burnout during the shift.
The Covid-19 pandemic has changed the way we live our lives and taken a toll on many people's mental health. Here are some simple day-to-day changes that can help you break the monotony of working from home.
Have you gained weight sitting all day while working from home? If yes, then here are some expert-approved tips for you to get rid of stubborn belly fat.
Sitting for too long in combination with a sedentary lifestyle can lead to heart diseases, but there are ways to counteract its effects. Read on to know how you can do that!
Covid-19 has forced people to work from home, which is leading to a lot of health problems. Doctors have noticed increasing incidences of sick scapula syndrome among young adults.
Many people are complaining of back, muscle and bone pain, tiredness, hair loss, teeth problems, depression, and skin problems due to the lack of vitamin D.
Breastfeeding in Covid times is an added protection to the young ones. Here are some least talked about benefits of breastfeeding.
Those seeking cosmetic surgeries during the pandemic are mostly working professionals between 25 to 45 years of age.
Working remotely for more than 55 hours a week is linked to increased risk of heart disease. The COVID-19 pandemic has made things worse.
The current scenario has changed the way the world works, and long work hours are a part of it. However, WHO has reported that not only does long hours at work can lead to health problems, they increase your death risk.
Getting back and knee pain while working from home? Celebrity nutritionist Rujuta Diwekar has shared three easy stretches that you can do on the bed to reduce your lower back pain. Watch the video here-
You may be occupied with a lot of work, and are busy meeting deadlines. But remember that even a few minutes of yoga every day can make a big difference in your productivity and well-being while you work from home.
Is it better for your mental health if you work from home? Lets find out!
Winter season can be depressing especially for single people who work from home. How can you make your routine fun and productive?
Migraines is a debilitating condition that makes it difficult for a person to work properly. Working from home scenario can make it even more difficult for people suffering from migraines. Here is how you can manage the problem.
Although the Covid-19 lockdown disrupted our normal life, it led to many unforeseen positive changes, apart from reducing the coronavirus infections.
Whether you're a freelancer, a remote worker, or someone who spends prolonged hours in front of a screen, this video equips you with the knowledge and tools to prevent and address common skin problems associated with working from home. Invest in your skin health while maximizing your productivity and well-being in a remote work environment. Tune in to this video and unlock the secrets to avoid skin problems, achieve a radiant complexion, and enjoy a seamless work-from-home experience.
The new work from home culture after corona virus landed, has seriously taken a toll over our mental health. This sudden shift to working remotely has increased the workload by in turn increasing the stress level. Divya Mohindroo discusses negative impacts of working remotely.
Work from home is much simpler than work from office. It saves time and money but, you may end up losing out on a balanced and healthy life. How to avoid that?
How to maintain a healthy posture while working from home?
