Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
Try Upvaas Thalipeeth this festive season to stay healthy during the Navratri fasting period.
Minty sanwa is a healthy yet interesting take on foods eaten during fasts.
Can't start your day without idlis? Here's a faraali version to get you going.
Eating breakfast is extremely important. Here are seven healthy breakfast ideas for each day of the week.
Are all those baked and low-fat snacks really healthy? We ask our diet experts.
Is reheating leftovers from the night the next day a healthy practice?
A lot of people drink skimmed milk to lose weight. But according to a new research, it may just be doing the opposite.
Take this quiz to find out how healthy your food habits are.
Packaged vegetable juice, yogurt and salads can contain up to five times as much sugar as a doughnut, an eye-opening new study has revealed.
Suffer from sugar cravings all the time? Here are tips to beat the cravings.
Boosting your metabolism can be really helpful in your quest to lose weight. Here are 10 food items that help boost your body's metabolism.
Are all those baked and low-fat snacks really healthy? We ask our diet experts.
Is reheating leftovers from the night the next day a healthy practice?
A lot of people drink skimmed milk to lose weight. But according to a new research, it may just be doing the opposite.
Take this quiz to find out how healthy your food habits are.
Packaged vegetable juice, yogurt and salads can contain up to five times as much sugar as a doughnut, an eye-opening new study has revealed.
Suffer from sugar cravings all the time? Here are tips to beat the cravings.
Boosting your metabolism can be really helpful in your quest to lose weight. Here are 10 food items that help boost your body's metabolism.
