Majority of people who experience thyroid-related weight gain will only gain between 5 to 10 pounds because their body builds up more fluid than actual body fat. The thyroid may contribute to your weight gain but other factors may also involve.
Women Safety Tips: Late-night travel demands more than courage - it calls for preparedness. Simple safety tips you must follow.
Vaginal dryness is common and manageable, especially when the underlying cause is identified early. Read on to know the major causes of vaginal dryness and how you can manage the condition without medication.
Women's Health: Read on to know the top 5 must-have supplements for women after crossing 40.
Is your vaginal health at stake? As per experts, taking frequent bubble baths can disrupt the pH balance of the body and increase one's chance of developing serious urinary infections. Read on to know more.
Jessie J Health Update: Reflecting on her journey throughout this year, she stated, "This year has been heavy and hard in many ways for all of us. For me personally one of the hardest but most magical years of my life. Personally and professionally."
Soha Ali Khan also touches on the point that many women go through quietly. She said, "Perimenopause is not the end of youth or energy. It is a transition and transitions deserve support, not shame."
The global health agency claims that PCOS is more prevalent in some ethnicities and shows biological and psychological effects of PCOS, especially related to obesity, body image and infertility, may lead to mental health challenges and social stigma.
In an Instagram post shared on August 7, Dr Wendy Goodall McDonald, an obstetrician-gynaecologist from Chicago, revealed a bombshell through about protection and women's health.
Urinary Tract Infections (UTIs) are a common medical condition that occurs when a bacterium called Escherichia coli (E. coli) enters the urethra and infects the urinary tract. You can prevent UTIs with lifestyle modification including drinking plenty of fluids to flush out the bacteria. Here are six herbal teas to help you manage UTIs.
Know the key warning signs, causes, and effective remedies for vitamin B12 deficiency in women. Expert tips on treatment options to restore energy, boost health, and prevent long-term damage.
Dear women, here are the top 5 hidden causes behind that bad smell coming from your genital area.
In her 30s, a woman's body undergoes major changes that can impact her physical and mental health. Naukasana, when added into the daily yoga routine, can help promote overall well-being. Read on.
Why are millennial and GenZ women so focused on building muscles and staying in shape? Here are 5 reasons why all women should focus on the same after 30.
Yoga for Women's Health: Practice these 3 effective asanas daily to reduce stress, overcome societal pressure, and improve overall well-being for a healthier, balanced life.
Women's health warning: Think that fatigue or irregular periods are harmless? Think again. These could be warning signs of 5 serious women's health issues you should never ignore.
A research published in the Journal Obesity claims that morning workouts are more effective for fast weight loss. Read on to know how and why this can work wonders for women especially if they invest their morning hours doing THIS workout.
If you're thinking of starting yoga for fertility, it might be helpful to consult a certified yoga instructor, especially one who specializes in fertility or preconception yoga, to guide you in choosing the right poses.
Majority of people who experience thyroid-related weight gain will only gain between 5 to 10 pounds because their body builds up more fluid than actual body fat. The thyroid may contribute to your weight gain but other factors may also involve.
Women Safety Tips: Late-night travel demands more than courage - it calls for preparedness. Simple safety tips you must follow.
Vaginal dryness is common and manageable, especially when the underlying cause is identified early. Read on to know the major causes of vaginal dryness and how you can manage the condition without medication.
Women's Health: Read on to know the top 5 must-have supplements for women after crossing 40.
Is your vaginal health at stake? As per experts, taking frequent bubble baths can disrupt the pH balance of the body and increase one's chance of developing serious urinary infections. Read on to know more.
Jessie J Health Update: Reflecting on her journey throughout this year, she stated, "This year has been heavy and hard in many ways for all of us. For me personally one of the hardest but most magical years of my life. Personally and professionally."
Soha Ali Khan also touches on the point that many women go through quietly. She said, "Perimenopause is not the end of youth or energy. It is a transition and transitions deserve support, not shame."
The global health agency claims that PCOS is more prevalent in some ethnicities and shows biological and psychological effects of PCOS, especially related to obesity, body image and infertility, may lead to mental health challenges and social stigma.
In an Instagram post shared on August 7, Dr Wendy Goodall McDonald, an obstetrician-gynaecologist from Chicago, revealed a bombshell through about protection and women's health.
Know the key warning signs, causes, and effective remedies for vitamin B12 deficiency in women. Expert tips on treatment options to restore energy, boost health, and prevent long-term damage.
Yoga for Women's Health: Practice these 3 effective asanas daily to reduce stress, overcome societal pressure, and improve overall well-being for a healthier, balanced life.
Women's health warning: Think that fatigue or irregular periods are harmless? Think again. These could be warning signs of 5 serious women's health issues you should never ignore.
A research published in the Journal Obesity claims that morning workouts are more effective for fast weight loss. Read on to know how and why this can work wonders for women especially if they invest their morning hours doing THIS workout.
If you're thinking of starting yoga for fertility, it might be helpful to consult a certified yoga instructor, especially one who specializes in fertility or preconception yoga, to guide you in choosing the right poses.
With consistent practice, push-ups not only build physical strength but also foster mental resilience, empowering women to feel stronger both physically and mentally.
Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, especially for women.
Arm strength is essential for women for several reasons, both functional and aesthetic. Here are a few key benefits.
Yoga for Women's Health: Top hidden health benefits of daily yoga asanas for better sleep, hormonal balance, stress relief, and overall well-being. Start your journey today!
Urinary Tract Infections (UTIs) are a common medical condition that occurs when a bacterium called Escherichia coli (E. coli) enters the urethra and infects the urinary tract. You can prevent UTIs with lifestyle modification including drinking plenty of fluids to flush out the bacteria. Here are six herbal teas to help you manage UTIs.
Dear women, here are the top 5 hidden causes behind that bad smell coming from your genital area.
In her 30s, a woman's body undergoes major changes that can impact her physical and mental health. Naukasana, when added into the daily yoga routine, can help promote overall well-being. Read on.
Why are millennial and GenZ women so focused on building muscles and staying in shape? Here are 5 reasons why all women should focus on the same after 30.
Incorporating core exercises like planks, leg raises, and rotational movements can lead to better strength, endurance, and overall functional fitness!
Anaemia happens when the count of red blood cells in the body decreases simultaneously slowing down oxygen supply to the tissues. Read on to know why women are more prone to it than men.
7 warning signs your estrogen levels are off the charts. If you're experiencing several of these symptoms, it may be time to consult with a healthcare provider.
Long-term weight loss or weight maintenance can be done if you lead a disciplined lifestyle. Here are some tips tailored for women who are looking for lasting results.
5 tests women in their 20s should take and why.
Learn about women's health and the most common diseases prevalent in women.
One glass of beetroot juice can be transformational for everyone but especially for these 6 people. Take a look!
Postpartum health is very crucial in new mothers and ensuring treatment at the right time can help both you and your baby's well being.
6 reasons why zinc can transform women's health.
Want to make periods a comfortable experience without cramps and fatigue? Include these foods in your diet.
Women need to take extra care of their health during an ongoing heatwave because of these 6 reasons.
Doctors and Scientists are doing their best to cure health issues, but as humans, it's our responsibility to take charge of our health and our loved ones.
By prioritizing scalp health and adopting sustainable hair care practices, women can nurture their locks for long-term resilience and beauty.
Addressing Women's Health Disparities: Initiatives and Programs Tailored to Unique Challenges.
Menopause is a very significant period in every woman's life and the issues surounding it are not discussed enough. Watch video to know all about menopause and the stages leading up to it and the dietary strategies that can help you cope with it.
Before a woman is sexually active, she should take three vaccines for cervical cancer available in the form of Gardasil and Cervarix.
On the International Women's Day, Dr. Sabhyata Gupta, head of gynecology, Medanta Hospital, is here to tell you about various gynaecological problems women go through, at different phases of life and what can be done to prevent or treat the conditions.
Expert opinion: Some healthy snacking options to stay fit
Stop concealing your 'girly stuff'!
Did you know 350 million girls in India (nearly 80% of the country) miss 5 days every month, just because of their period? Give her school days back with Saafkins.
This mom-and-baby workout is too cute to watch!
All the married girls, you'll love this!
Stand-up comedian and YouTuber, Aditi Mittal, talks about periods, sanitary napkins and the bizarre ad campaigns around them. Laugh & share.
This women's day instead of talking about equality or feminism share this video with #DontSayDontDo.
One wrong move can harm your body. Watch this video to find out why your post-pregnancy weight loss plans won't yield positive results.
In the rush to deal with life, family and work, women ignore problems endlessly. Here is why we shouldn't!
Did you take your calcium supplement today? What's your #AajKaBahana for not doing that!
Ever wonder why men have nipples too?
This video demonstrates how to choose the right bra for your size.
If you've never come down with food poisoning, consider yourself lucky. This stomach ailment can be rather painful, and embarrassing. Find out what causes it and how to treat and prevent it.
Expert Opinion: Child diet plan
How women can have the perfect work-life balance
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Here is a list of food items which women above 30s must have to prevent diseases.
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Here Are 10 Ways Women Can Handle Periods In Space/
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Due to these ten reasons, Vitamin C is essential for women and must be included in the diet.
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As a woman, you must know all about the hormones that are responsible for the normal functioning of your body.
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Stress, closely tied to fertility challenges, impacts women's well-being. Managing stress is crucial for overall health, requiring personalized strategies.
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Eat these fruits when you are on your periods!
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Let us debunk certain myths about menopause.
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Menopause brings with it lots of changes within the female body one of which is deteriorating bone health.
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Period bloating is a very uncomfortable symptom that women experience every month, here are 6 foods that could help this condition.
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What don't women endure, from bleeding every month to fluctuating hormones! Here are few tips that can help control them.
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