Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Topics / Women’s Fitness

Women's Fitness


  • Osteoporosis and women’s health: Why women are more prone to the condition than men

    Osteoporosis and women’s health: Why women are more prone to the condition than men

    It can affect both males and females, but it is more likely to occur in women soon after menopause, because of the sudden decrease in estrogen, which is the hormone that normally protects against osteoporosis. The condition is also called as "silent disease" because one does not feel feel symptoms of bones getting weaker, and it often remains undetected until after the bearer breaks a bone.

  • Pinkathon to be celebrated on 21st October 2018 across India to promote fitness and health for all women

    Pinkathon to be celebrated on 21st October 2018 across India to promote fitness and health for all women

    Pinkathon started out as a running event but is now a grassroot movement, with people across the country taking up the cause and spreading the message. Using community running as a tool, Pinkathon and its Ambassadors have empowered and enabled thousands of women across India to bring positive change into their lives.

  • Physiotherapy and women’s health: How it helps women to deal with various health problems

    Physiotherapy and women’s health: How it helps women to deal with various health problems

    Dr Nilesh Makwana, a consulting physiotherapist, explains how physiotherapy can benefit women.

  • International Women's Day 2018: 10 health tests every woman should take

    International Women's Day 2018: 10 health tests every woman should take

    Here are 10 tests you should take for healthy 20s, 30s and beyond.

  • Ovarian cancer in India -- 4 things every woman must know

    Ovarian cancer in India -- 4 things every woman must know

    About 800,000 new cancer patients get registered with the National Cancer Registry Programme in India.

  • Women are naturally more fit than men when they start exercising: Study

    Women are naturally more fit than men when they start exercising: Study

    Contrary to the popular assumption that men's bodies are more naturally athletic, this study shows women consistently outperformed men.

  • Real women share the pros and cons of using menstrual cups

    Real women share the pros and cons of using menstrual cups

    Confused about buying the menstrual cup? Read what real women have to say.

  • How to get firmer breasts without surgery

    How to get firmer breasts without surgery

    Do away with push-up bras and get a sexy cleavage naturally with these chest exercises.

  • Women's Day--Empower women by improving access to sexual and reproductive health rights

    Women's Day--Empower women by improving access to sexual and reproductive health rights

    Women's empowerment is women's ability to access the constituents of development, in particular health, education, livelihood opportunities, rights, and political participation. Their lives must be free from violence, abuse and discrimination.

  • 5 ways to ease breast pain after workout

    5 ways to ease breast pain after workout

    Diet, gym wear and also some exercises can help you deal with post workout breast pain

  • Which cardio machine is better for weight loss: Treadmill or Elliptical trainer?

    Which cardio machine is better for weight loss: Treadmill or Elliptical trainer?

    Did you know that an elliptical trainer can overestimate the calories you've burnt? Or that a treadmill can impact your joints? Find out more.

  • Women, lose weight on your hips and thighs with this tip!

    Women, lose weight on your hips and thighs with this tip!

    We tell you why youput on weight around your hips and thighs!

  • Is your cellphone making you obese?

    Is your cellphone making you obese?

    Our smartphones keep us confined to our desk or couch. Here' how they could be making you obese.

  • Can Surya Namaskar be performed by people with back pain? (Yoga query of the day)

    Can Surya Namaskar be performed by people with back pain? (Yoga query of the day)

    Yoga has various health benefits but should you do it when you are in pain? Find out.

  • Women's Day 2015: TheHealthSite.com's experts tell you how to get fit and fab!

    Women's Day 2015: TheHealthSite.com's experts tell you how to get fit and fab!

    Our celeb trainers and dieticians give you tips to get an awesomely fit body!

  • The outfit workout — now no outfit is out of bounds! (Gallery)

    The outfit workout — now no outfit is out of bounds! (Gallery)

    Wear anything you like, or maybe nothing at all. With these target workouts you are sure to look stunning in any outfit you choose!

  • 10 simple weight loss tips for women (Gallery)

    10 simple weight loss tips for women (Gallery)

    Lose weight in a healthy way. Here are 10 tips to get you started.

  • What you need to do before starting a fitness regime -- excerpt from Shut Up and Train!

    What you need to do before starting a fitness regime -- excerpt from Shut Up and Train!

  • The simple weight loss guide: All your queries on losing weight answered

    The simple weight loss guide: All your queries on losing weight answered

    In this mega-guide, we give you all the information that you need to lose weight in a healthy way.

  • 25 fun and exciting ways to lose weight!

    25 fun and exciting ways to lose weight!

    Here are 25 ways to have fun and lose weight at the same time.

  • 1
  • 2
  • 3
  • 4
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • It is ‘unrealistic’ that COVID-19 pandemic would be over by 2021 end: WHO expert
  • COVID-19 vaccine for variants: Pfizer, Moderna test a third ‘booster’ dose for efficacy
  • Man dies minutes after receiving second dose of COVID-19 vaccine in Maharashtra's Bhiwandi district
  • 'All private hospitals can give COVID-19 vaccines only if....': Center releases guidelines

Recent Posts

  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • People with kidney stones more likely to suffer from osteoporosis and bone fractures: Study
  • FUT Vs FUE hair transplant: Which one should you choose?
  • President Ram Nath Kovind gets first dose of COVID-19 vaccine at Delhi's RR hospital
  • Can Cochlear implant make a deaf child hear? Let’s hear it from the recipients

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

High Cholesterol vs Low Cholesterol: कम या ज्‍यादा कोलेस्‍ट्रॉल क्‍या होते हैं, जानिए इनके होने के कारण और उपचार

Lower Back Pain: क्‍या पैदल चलते समय आपके भी कमर में होता है दर्द, जानिए क्‍या हैं इसके कारण

डायबिटीज के साथ भी स्‍वस्‍थ जीवन जीना है आसान, सिर्फ एक्‍सपर्ट की इन बातों का रखें ध्‍यान

Fittest Couple in Bollywood: पूजा बत्रा और नवाब शाह का फिटनेस मंत्र योग और बॉडी बिल्डिंग

President Kovind receives Covid-19 vaccine: राष्‍ट्रपति रामनाथ कोविंद ने लगाई कोरोना वैक्‍सीन, दिल्‍ली में लगा पहला टीका

Read All

Recent Posts

  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • People with kidney stones more likely to suffer from osteoporosis and bone fractures: Study
  • FUT Vs FUE hair transplant: Which one should you choose?
  • President Ram Nath Kovind gets first dose of COVID-19 vaccine at Delhi’s RR hospital
  • Can Cochlear implant make a deaf child hear? Let’s hear it from the recipients

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.