Winter

Today health tips: This is the best way to avoid a sore throat

Posted By Longjam Dineshwori, February 09, 2020 at 12:05pm

A viral infection, such as a cold or the flu, can cause a sore throat. Read our today's health tips series to learn how to avoid a sore throat.
5 hot, healthy drinks to keep you toasty this winter

Posted By Longjam Dineshwori, January 21, 2020 at 05:35pm

Cold weather brings with it a number of diseases, and this time of the year, our immunity tends to take a dip. Boost your immunity with these five warm drinks
Today health tips: Make these changes in your diet to stay healthy in winters

Posted By Editorial Team, January 16, 2020 at 11:45am

Exercise and healthy eating habits usually take the back seat in winters. Here in our today's health tips series, we will give you some easy diet tips to stay fit and healthy this winter.
Follow these 5 house-care tips to stay allergy-free this winter

Posted By Longjam Dineshwori, January 14, 2020 at 01:20pm

Dusty air and poor ventilation make the perfect environment for dust mites to thrive. Here are some ways to minimize indoor allergen exposure this winter -
Winter is not kind to your heart: Take a few precautions to keep yourself safe

Posted By Jahnavi Sarma, January 08, 2020 at 11:29am

The cold winter months can be dangerous for people with heart diseases. But with a few precautionary measures, you can easily maintain your heart health.
Winter feet care tips: Wear warm socks and more

Posted By Jahnavi Sarma, January 04, 2020 at 02:03pm

Do you find it difficult to keep your feet warm in winters? This is a common problem faced by many people. But you can easily get warm feet with our natural remedies.
Today health tips: Stay hydrated in the cold winter months

Posted By Jahnavi Sarma, December 27, 2019 at 01:30pm

Today, health tips from us will help you stay hydrated. Winter is a time when you forget to drink enough water and this causes dehydration.
10 smart tricks to drive away dandruff this winter

Posted By Longjam Dineshwori, December 24, 2019 at 12:06pm

Dandruff gets worse in winters because of dry and cold air. Dandruff can be annoying, but you can avoid it with some lifestyle changes and home remedies.
Urinary tract infection more common in winter: These tips will help keep it under control

Posted By Longjam Dineshwori, December 23, 2019 at 01:09pm

You are more likely to suffer from urinary tract infections in winters if you don't drink enough water. Compared to men, women are more vulnerable to such infections. Below are a few tips that will help keep bacteria at bay.
Why you gain more weight in winters? Here are tips to avoid stocking up calories

Posted By Longjam Dineshwori, December 22, 2019 at 04:17pm

Scientists suggest that humans have an instinct to stock up on calories during cold winters. As a result, we gain more weight in winters. But you can avoid pilling up those extra kilos by following some simple steps.
Winter skin care: 5 tips for a perfect radiance

Posted By Editorial Team, December 20, 2019 at 10:56am

Winter skin care is a must if you want to enjoy a radiant and flawless skin. Read on to known how you can achieve this easily.
5 tips for a glowing winter radiance

Posted By Jahnavi Sarma, December 18, 2019 at 11:18am

The dry, cold air in winter can make your skin dull and strip it of all moisture. But you can still get a radiant winter skin by making a few changes.
Seasonal affective disorder: Don’t ignore it as just the winter blues

Posted By Editorial Team, December 12, 2019 at 12:43pm

Do you feel dull and lethargic on gloomy winter days, while a sunny day makes your mood brighter? You may be suffering from a condition called the seasonal affective disorder (SAD).
Fight the winter blues with serotonin-boosting foods

Posted By Jahnavi Sarma, December 06, 2019 at 02:25pm

The cold winter days can make you feel sad and depressed. But you can fight this by add a few serotonin-rich foods to your diet.
Winter ailments can be distressing: Avoid them by taking precautions

Posted By Jahnavi Sarma, December 06, 2019 at 11:00am

There are some winter ailments that can make life difficult for you during the long cold days. But by taking the proper precautions, you can easily avoid these problems.
Dry cough at night can be irritating: 5 home remedies that promise relief

Posted By Editorial Team, December 05, 2019 at 04:53pm

A dry cough at night is a very real possibility during the cold winter months. Read on to know some home remedies that can give you relief.
Expert Speak: Know how to keep your skin hydrated during winter

Posted By Editorial Team, December 03, 2019 at 12:56pm

In this exclusive article penned by Dr. Sruthi Gondi, MD and Founder, Science of Skin, know how to keep your skin soft and supple during the long winter months.
Winter woes: Fight beauty problems with diet, moisturisers and oil

Posted By Jahnavi Sarma, November 30, 2019 at 04:43pm

Winter is here and it is not good for your skin and hair. But you can easily deal with your beauty problems with some minor adjustments.
Save your hair from winter woes

Posted By Jahnavi Sarma, November 13, 2019 at 10:29am

Winter is the time when you need to pay special attention to your skin and hair. Read on to know how you can make your crowning glory the centre of attention this cold season.
Winter skincare: Prep your skin for the approaching dry season

Posted By Sukriti Shahi, November 11, 2019 at 09:52am

As the winter approaches, the skin starts to lose its moisture and get dry. There's a need to prepare the skin so it stays healthy, supple and glowing and can withstand cold weather.