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Home / Topics / Whole grain

Whole grain


  • Explained: How plant-based diet reduces your risk of type 2 diabetes

    Explained: How plant-based diet reduces your risk of type 2 diabetes

    While a new study suggests that eating plant-based foods can decrease your chances of developing type 2 diabetes, we explain how exactly this diet helps people living with this condition.

  • Low intake of whole grains and fruits leads to hundreds of deaths in India: Study

    Low intake of whole grains and fruits leads to hundreds of deaths in India: Study

    As per the recent reports in Lancet journal, lack of optimal amount of food and nutrients leads to 11 million deaths globally.

  • Don’t want diabetes? Have more whole grains!

    Don’t want diabetes? Have more whole grains!

  • Eat right to abate chances of stroke

    Eat right to abate chances of stroke

    Doctors say that diet modification can work wonders in reducing possibilities of stroke. Here's all about what you should and what you should not include in an anti-stroke diet regimen.

  • These carbs should rule your weight loss diet

    These carbs should rule your weight loss diet

    These fibre rich carbs will keep you full for long and help you lose extra fats and burn calories.

  • Visually attractive food popular with children and could encourage healthier eating

    Visually attractive food popular with children and could encourage healthier eating

    According to a study, star-shaped bread is popular with children and could encourage healthier eating.

  • Multigrain foods can help you beat diabetes, cancer and many other diseases!

    Multigrain foods can help you beat diabetes, cancer and many other diseases!

    Learn how you can fortify your regular roti just by mixing different grains.

  • Want to reduce risk of heart diseases? Switch to a whole grain diet

    Want to reduce risk of heart diseases? Switch to a whole grain diet

    Whole grain diet may help to significantly lower the risk of heart disease.

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Beware! This could be an early sign of Alzheimer’s

Mental disorder during pregnancy: Early diagnosis of this condition is now possible

South African coronavirus variant may ‘escape antibodies, cause reinfection’

Is reinfection of coronavirus a reality? Know if you are at risk

COVID-19 vaccines: How It Works, Who Should Take It, Safety, Precautions And Thereafter

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Recent Posts

  • Beware! This could be an early sign of Alzheimer’s
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