Wheat

Add oatmeal and vitamin C-rich foods to your diet to bring down your risk of type 2 diabetes

You can significantly bring down your risk of diabetes by making a few lifestyle modifications including adopting a better diet.
Watch this video to learn how to cook delicious pasta in tomato sauce

Stop depending on cafes to have authentic pasta in tomato sauce. Our video will show you how you can prepare this easily at home.
The great gluten debate: Should you ditch it or not?

Gluten is a much-debated protein. Here is all you need to know about the merits and demerits of this essential component of wheat. Read on to decide whether or not you should include it in your meals.
Bhakri can be a healthier alternative to whole wheat rotis

Swati Bhushan, Chief Clinical Nutritionist, Hiranandani Hospital, briefs you why you should opt for bhakri.
Healthy dessert recipe for the festive season: Gehun ki Kheer

Indulge in this Gehun ki Kheer recipe without any guilt this Ganesh Chaturthi. This is an excellent recipe for those who want to lose weight and have a sweet tooth.
National Nutrition Week 2018: 7 easy ways to make wheatgrass a part of your daily diet

Wheatgrass is easy to grow and eat. It is a storehouse of nutrients and therefore, should be a part of your daily diet.
Scientists decode complex wheat genome, will help to identify genes controlling traits

The information generated in this major scientific breakthrough will help to identify genes controlling complex agronomic traits.
Gluten allergic? Low-protein wheat varieties offer new hope

Are you too gluten intolerant? Scientists have developed new varieties of wheat that are low on protein, so that you don't have to avoid wheat altogether.
Whole Wheat Momos: A recipe to light your day

This recipe of whole wheat momos is a treat to your tongue.
Bready snacks for weekends evenings

Here are three bread-based savouries to make your weekend meal interesting.
5 home remedies to fight piles

Painless bleeding while pooping? Try these natural cures for help.
Mumbai rains: Pregnant women should try this 'broken wheat pulav'

Expectant mothers, please take care.
Nutrition therapist gives recipe for pregnant women who suffer from thyroid disorder

The recipe is free of elements rich in Goitrogenic substances (Cabbage, Cauliflower, Broccoli, Kale, Soya) which can interfere with Thyroid function.
Visually attractive food popular with children and could encourage healthier eating

According to a study, star-shaped bread is popular with children and could encourage healthier eating.
Is low-carb bread healthier than regular bread?

The low-carb bread is either made with almond or coconut flour.
Healthy Indian dessert recipe- Mewa lapsi

Mewa lapsi - a mouthwatering Indian dessert that is surprisingly healthy. Try the recipe today!
How to know if your atta or wheat flour is pure

You can simply do a few tests to check for adulteration in your wheat flour or atta.
5 ancient grains you must eat apart from quinoa

If you have only been eating quinoa, try these grains.
5 health benefits of wheat pasta you need to know

Here's why you should replace regular pasta with whole wheat pasta!
Weight loss tip #182: Include wheat germ and wheat bran in your diet

Did you know milling rids the wheat of 2 of its most nutritious parts?

1
2
3
»

Read Disclaimer

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.