Wheat

The great gluten debate: Should you ditch it or not?

Posted By juhi kumari, February 06, 2019 at 05:17pm

Gluten is a much-debated protein. Here is all you need to know about the merits and demerits of this essential component of wheat. Read on to decide whether or not you should include it in your meals.
Bhakri can be a healthier alternative to whole wheat rotis

Posted By Editorial Team, December 04, 2018 at 09:51am

Swati Bhushan, Chief Clinical Nutritionist, Hiranandani Hospital, briefs you why you should opt for bhakri.
Healthy dessert recipe for the festive season: Gehun ki Kheer

Posted By Upneet Pansare, September 10, 2018 at 12:38pm

Indulge in this Gehun ki Kheer recipe without any guilt this Ganesh Chaturthi. This is an excellent recipe for those who want to lose weight and have a sweet tooth.
National Nutrition Week 2018: 7 easy ways to make wheatgrass a part of your daily diet

Posted By Upneet Pansare, September 04, 2018 at 02:38pm

Wheatgrass is easy to grow and eat. It is a storehouse of nutrients and therefore, should be a part of your daily diet.
Scientists decode complex wheat genome, will help to identify genes controlling traits

Posted By Editorial Team, August 19, 2018 at 12:20pm

The information generated in this major scientific breakthrough will help to identify genes controlling complex agronomic traits.
Gluten allergic? Low-protein wheat varieties offer new hope

Posted By Sudhakar Jha, August 17, 2018 at 03:03pm

Are you too gluten intolerant? Scientists have developed new varieties of wheat that are low on protein, so that you don't have to avoid wheat altogether.
Whole Wheat Momos: A recipe to light your day

Posted By Aishwarya Iyer, August 08, 2018 at 05:37pm

This recipe of whole wheat momos is a treat to your tongue.
Bready snacks for weekends evenings

Posted By Kristina Das, July 20, 2018 at 05:51pm

Here are three bread-based savouries to make your weekend meal interesting.
5 home remedies to fight piles

Posted By Aishwarya Iyer, July 18, 2018 at 02:59pm

Painless bleeding while pooping? Try these natural cures for help.
Mumbai rains: Pregnant women should try this 'broken wheat pulav'

Posted By Aishwarya Iyer, July 09, 2018 at 11:44am

Expectant mothers, please take care.
Nutrition therapist gives recipe for pregnant women who suffer from thyroid disorder

Posted By Aishwarya Iyer, June 29, 2018 at 12:03pm

The recipe is free of elements rich in Goitrogenic substances (Cabbage, Cauliflower, Broccoli, Kale, Soya) which can interfere with Thyroid function.
Visually attractive food popular with children and could encourage healthier eating

Posted By ANI, May 26, 2018 at 02:02pm

According to a study, star-shaped bread is popular with children and could encourage healthier eating.
Is low-carb bread healthier than regular bread?

Posted By Tania Tarafdar, January 24, 2018 at 02:05pm

The low-carb bread is either made with almond or coconut flour.
Healthy Indian dessert recipe- Mewa lapsi

Posted By Upneet Pansare, January 10, 2018 at 11:57am

Mewa lapsi - a mouthwatering Indian dessert that is surprisingly healthy. Try the recipe today!
How to know if your atta or wheat flour is pure

Posted By Tania Tarafdar, November 02, 2017 at 01:54pm

You can simply do a few tests to check for adulteration in your wheat flour or atta.
5 ancient grains you must eat apart from quinoa

Posted By Tania Tarafdar, November 02, 2017 at 01:45pm

If you have only been eating quinoa, try these grains.
5 health benefits of wheat pasta you need to know

Posted By Editorial Team, October 05, 2017 at 10:38am

Here's why you should replace regular pasta with whole wheat pasta!
Weight loss tip #182: Include wheat germ and wheat bran in your diet

Posted By Sandhya Raghavan, September 15, 2017 at 04:39pm

Did you know milling rids the wheat of 2 of its most nutritious parts?
8 amazing health benefits of wheat germ

Posted By Sandhya Raghavan, September 15, 2017 at 11:08am

Wheat germ is the most nutritious part of the grain!
Is wheat diet the cause of Celiac Disease in India?

Posted By Bhavyajyoti Chilukoti, September 11, 2017 at 06:06pm

Is this the reason why the cases of Celiac Disease has increased in the Northern India.

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