Weight

Want to reach your Weight loss goal? Opt for cabbage soup diet

Posted By Editorial Team, July 21, 2019 at 01:02pm

You must be intrigued to know how exactly this diet helps in losing weight and getting the body of your dreams. Let's know about that.
Want to lose weight fast? Inculcate a few good habits

Posted By Editorial Team, July 20, 2019 at 05:46pm

Shedding those extra kilos can be quite a task if you are not prepared. Read on to know how you can lose weight easily by just adopting a few good habits.
7 Foods that will help you lose weight on a keto diet

Posted By Nayonika Chakraborty, July 20, 2019 at 01:53pm

Here are some foods that can help you lose your extra kilos while sticking to a keto diet.
Feeling bloated? Know how to get rid of period weight gain

Posted By Guneet Kaur, July 19, 2019 at 03:42pm

It's that time of the month and you are feeling fat and bloated. Read on to know why this happens and how you can get rid of period weight gain.
Say ‘no’ to your scrunchy burger if you want to be healthy

Posted By Jahnavi Sarma, July 18, 2019 at 08:52pm

A burger is a great comfort food. It is tasty and filling. But if taken in excess, it can cause health problems.
This is how bone broth diet helps in weight loss

Posted By Editorial Team, July 18, 2019 at 09:48am

Let s know how bone broth diet can help you lose weight and get the body of your shape.
Weight loss: Here is how neem leaves can help you achieve your goal

Posted By Editorial Team, July 17, 2019 at 09:44am

Let s know how exactly neem helps in shedding those extra kilos.
Sugarcane juice can be your weight loss buddy, here is how

Posted By Editorial Team, July 16, 2019 at 09:51am

Let s know how this drink, which is jam-packed with essential nutrients, helps in losing weight.
5 ways to make your omelette healthier

Posted By Editorial Team, July 15, 2019 at 07:13pm

There are no set rules to prepare omelette. But there are several ways in which you can make it nutritious. Read on to know how you can make your omelettes healthier.
Makhana: The wonder food that comes with weight loss and heart benefits

Posted By Editorial Team, July 15, 2019 at 04:43pm

Makhana is not only a tasty snack. It also comes with a plethora of health benefits. Here we tell you all about this powerpacked food and why it is a must add to your diet.
Alert: These 5 things can increase your water weight

Posted By Editorial Team, July 14, 2019 at 04:48pm

Read on to know about risk factors that increase your water weight.
Want to lose weight fast? Try the carb cycling diet

Posted By Juhi Kumari, July 14, 2019 at 02:47pm

Instead of being an enemy of weight loss, carbs can actually help you lose weight. The carb cycling diet shows you how.
Can’t revel in the monsoon rains? You might have the SAD syndrome

Posted By Jahnavi Sarma, July 13, 2019 at 06:54pm

Do the monsoons fill you with despair? Do you feel listless and depressed? Maybe you are just experiencing the monsoon blues brought on by seasonal affective disorder (SAD) syndrome.
Liven up your weight loss goal with these fun hobbies

Posted By Editorial Team, July 13, 2019 at 06:16pm

Following a particular weight loss regime can be boring. But pep it up with some hobbies and you can have fun too.
Add flavour to your fitness journey with these weight loss foods

Posted By Editorial Team, July 12, 2019 at 09:31pm

Eat the right food to lose more weight. Sounds contradictory, right? But with our list of super foods or weight loss foods, you will be able to do just that.
Munch on pumpkin seeds to fight diabetes, arthritis and more

Posted By Editorial Team, July 12, 2019 at 03:25pm

Pumpkin seeds are a delicious source of essential nutrients that can help you fight many diseases. Read on to know more about the health benefits of these super seeds.
Are your weight loss supplements really healthy? Here's a reality check

Posted By Nayonika Chakraborty, July 11, 2019 at 07:38pm

Reaching for weight loss supplements is the norm today instead of hitting the gym or following a strict and healthy diet. But are these supplements really healthy? Read on to know more.
‘Bade Acche Lagte Hai’ actor Ram Kapoor’s tryst with weight loss

Posted By Editorial Team, July 10, 2019 at 01:38pm

Know the secret behind 'Kasamh Se' actor, Ram Kapoor s surprising transformation.
Here is how chia seeds help you reach your weight loss goal

Posted By Editorial Team, July 09, 2019 at 09:30am

Here we tell you how exactly these black seeds can contribute to weight loss.
10 reasons to include walnuts in your bowl

Posted By TheHealthSite.com, July 08, 2019 at 03:47pm

Starting from protecting your heart health to improving semen quality, walnuts come with a plethora of health benefits. Read on to know more.

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