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Weight Loss: How To Burn 1300 Calories In A Day Without Exercising
Yes, it is possible to lose weight without even touching those heavy weights at the gym. Check the mantra below.
Yes, it is possible to lose weight without even touching those heavy weights at the gym. Check the mantra below.
Are you suffering from diabetes and losing weight is a challenge for you? Worry not, we have the best weight loss diet for all those who have high blood sugar levels.
When prepared properly, chia seeds can boost your digestive health, improve metabolism, and promote weight loss.
Should you eat rice or roti for dinner when trying to lose weight? Read on to know which one is best for you.
Almonds are known to promote weight loss. But the question is whether you should eat raw or soaked almonds.
Lost weight, but gained it all back? A nutritionist explains where you may be going wrong. The expert also shares tips to achieve sustainable weight loss.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
A bariatric and laparoscopic surgeon explains how gut flora and body weight (obesity) and suggests best foods to maintain a healthy gut.
Try these amazing teas if want to shed those extra kilos.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
Instead of restrictive and unsustainable measures, make healthy choices to lose weight and improve health in 2023
In this article, we will tell you the 5 foods that come with the property of enhancing the weight loss journey of the body.
Smriti Irani Weight Loss: Here's how the Union Minister has surprised everyone with her transformation.
Overweight or obesity is a contributing factor for a number of chronic diseases. Effective weight-loss programs or interventions are needed to address the obesity epidemic.
Add these 7 spices to your diet to boost your weight loss journey.
Here is a list of 5 recipes using turmeric that can help you lose weight in no time.
A slow metabolism can make you feel lethargic and make you gain weight. Here are some hacks that can help boost your metabolism.
Cold-water bathing may help cut body fat but there are health risks associated with it. Know the pros and cons of swimming in icy water
Yes, it is possible to lose weight without even touching those heavy weights at the gym. Check the mantra below.
When prepared properly, chia seeds can boost your digestive health, improve metabolism, and promote weight loss.
Should you eat rice or roti for dinner when trying to lose weight? Read on to know which one is best for you.
Almonds are known to promote weight loss. But the question is whether you should eat raw or soaked almonds.
Lost weight, but gained it all back? A nutritionist explains where you may be going wrong. The expert also shares tips to achieve sustainable weight loss.
A 38-year-old man weighing 262 Kg lost 41 Kg in one month after a bariatric weight loss surgery. Read on to know the benefits of bariatric surgery and when it is considered.
A bariatric and laparoscopic surgeon explains how gut flora and body weight (obesity) and suggests best foods to maintain a healthy gut.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
In this article, we will tell you the 5 foods that come with the property of enhancing the weight loss journey of the body.
Overweight or obesity is a contributing factor for a number of chronic diseases. Effective weight-loss programs or interventions are needed to address the obesity epidemic.
Here is a list of 5 recipes using turmeric that can help you lose weight in no time.
A slow metabolism can make you feel lethargic and make you gain weight. Here are some hacks that can help boost your metabolism.
Cold-water bathing may help cut body fat but there are health risks associated with it. Know the pros and cons of swimming in icy water
Micronutrients can be a good addition to the diet after undergoing weight loss surgery. Here, we tell you about their benefits of them.
Unhealthy morning habits can not only make your day more stressful and less productive, but also add inches to your waistline and put you at risk of developing many health issues.
Apple cider vinegar is thought to be a potent drink that helps you lose weight, but does it really? Let's find out.
Trying to lose weight? Apple cider vinegar can help you get rid of belly fat. But, have you ever thought what is the right time to drink ACV - morning or night? Read to know.
Weight loss isn't an easy journey but definitely not an impossible one. But is there a way to help you reach your weight loss goals faster? Let's find out.
Instead of restrictive and unsustainable measures, make healthy choices to lose weight and improve health in 2023
Elon Musk lost over 9 kilos after trying intermittent fasting. These four celebrities have also found success with intermittent fasting.
When you eat heavy meals at night, your body won't be able to digest the food and instead it will be stored as extra fat, leading to weight gain.
Worried about weight gain? Today, we talk about 7 such foods that will help men get rid of their belly fat fast.
Trying to lose weight but not able to? here are some of the Ayurvedic tips to shed off those belly fat fast.
Beginning your journey is weight loss is tough, but making big, sudden changes can be more difficult. So, the right thing to do is take small steps and lose weight the right way.
Are you trying to lose weight and think dieting is the only way to do it? Well, it's not! Here are 6 sure shot ways to lose weight without depriving yourself of your favourite foods.
Celebrity Nutritionist Rujuta Diwekar explains the fundamentals of weight loss that will help you lose weight in a successful and sustainable way.
When you think of eliminating your double chin, you will think of diet and exercises. But there are also some interesting ways to make the extra chin disappear. Check them out.
Bringing your thyroid hormones to normal levels is the first thing you should focus on when you're suffering from hypothyroidism or underactive thyroid.
Weight loss diet: What you actually need is low-calorie protein sources to stay full longer while restricting calories. We have picked 6 high-protein, low-calorie foods to help keep your diet diversified.
Want to eat fast food without worrying about calories and fats? Start using air fryer.
Belly fat, which is visceral fat, can be stubborn, and it takes a lot of work to get rid of it. But there are some foods that can help you get rid of it fast.
There are certain things that you need to do just before going to bed if you want to lose weight fast. Read on to know more.
Weight loss is not easy if you don't know the simple tricks and tips. Read on to know how to get a slimmer figure in a very short time.
Besides improving your overall health, drinking lime water can help control your weight.
Losing weight is not easy. Know the right fat-burning foods that you must absolutely include in your diet to shed off those extra kilos.
Stretch marks are the side-effect of weight loss that no one is prepared for. But it is a fact of life and you need to know how to get rid of it naturally.
Weight Loss- Eggplants are high in fibre and low in calories, making them an excellent addition to any weight loss regimen. Fibre moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake.
Peanut Butter works great if you want to lose weight. How is that possible and with the plethora of options available in the market which one will work the best? Watch this video to find out.
Neeraj Chopra's Fitness Routine: Did you know Neeraj Chopra was once overweight? Here's how he turned from fat to fit.
Bharti Singh Weight Loss: Watch this to find out how she lost so much weight in just 5 months.
Weight gain during or after pregnancy is considered important for the mother and the baby's long term health. However this weight gain should not affect the fitness of the new mother. Here are some tips and suggestions to lose weight after pregnancy.
People tend to gain weight even after losing it. These tips by nutritionist Manisha Chopra is sure to help you maintain your weight.
Sandeepa Dhar shares her secrets to fitness, skincare routine, and diet tips. Dancing not only keeps her fit, but makes her happy and relaxes her mind.
Find out what you need to do or maybe doing wrong. You will reach your destination soon!
In a tete-a-tete with Sipping Thoughts, Dr. Alok Chopra explains about what intermittent fasting truly is, its benefits and the dos and don'ts of it.
This 30-minute workout, designed to tone your arms, abdomen, hips, thighs and buttocks.
