Weight loss food

Garlic and honey for weight loss: It really works

Posted By Jahnavi Sarma, July 24, 2020 at 08:55am

The nutrients in garlic makes it a superb weight loss food. If you add this to honey, it becomes even more potent. Read on to know more.
Eid-ul-fitr 2020: Try replacing traditional Eid dishes with these weight loss friendly foods

Posted By Sanyukta Baijal, May 22, 2020 at 02:56pm

If you are planning to lose weight, then try swapping your traditional Eid delicacies with weight loss friendly meals which will help you stay in shape.
5 summer fruits that can help you lose weight

Posted By Jahnavi Sarma, April 25, 2020 at 07:27pm

Summer is the time when we get a lot of colourful and delicious fruits in the market. A few of these fruits have amazing weight loss benefits.
5 health benefits of ash gourd that you don't know about

Posted By Deepa Balasubramanian, December 24, 2019 at 01:57pm

Ash gourd is a common vegetable used in many dishes in South East Asia. It comes with amazing therapeutic properties.
Eat kumquat’s yellow fruit for effective weight loss

Posted By Editorial Team, September 19, 2019 at 01:58pm

Here, we give you tell how kumquat's fruits help in getting the body of your dreams.
Sugarcane juice can be your weight loss buddy, here is how

Posted By Editorial Team, July 16, 2019 at 09:51am

Let s know how this drink, which is jam-packed with essential nutrients, helps in losing weight.
Black pepper could be a magic potion for weight loss: Clever ways to have it

Posted By juhi kumari, May 06, 2019 at 02:08pm
10 fat-melting foods to bolster your weight-loss goals

Posted By Editorial Team, April 15, 2019 at 08:11pm

Choosing the right foods is the cornerstone of any weight-loss mission. While there is no rule that fits all, there are certain foods that you can certainly rely upon while trying to shed those extra kilos.
Health benefits of arrowroot one must know

Posted By Kristina Das, December 23, 2018 at 07:33pm

The food is highly beneficial for infants, children and as well as for adults because of the nutritional content. It is gluten-free and also paleo friendly. You must include it in your daily diet.
Garcinia Cambogia for weight loss: Does it really work?

Posted By Kristina Das, December 20, 2018 at 08:54pm

For its purported weight loss benefits, this tropical fruit is gaining a lot of attention. But read on to know whether it really works for weight loss or not.
Healthy pineapple and cucumber salad recipe for weight loss

Posted By Kristina Das, December 16, 2018 at 05:40pm

Pineapple and cucumber salad recipes is an energetic and easy treat for any season. For this vegetarian salad recipe, you only need a few vegetables and spices, that is why it is an easy option to prepare in lesser time.
5 amazing health benefits of arrowroot

Posted By Kristina Das, December 13, 2018 at 03:05pm

Arrowroot is highly beneficial for infants, children and as well as for adults because of the nutritional content. It is gluten-free and also paleo friendly.
What are the health benefits of fox nuts?

Posted By Kristina Das, November 13, 2018 at 03:17pm

Makhanas or fox nuts are used in various delicacies from snacks to desserts. But one should also know that fox nuts are beneficial for our health.
7-day oatmeal diet plan for weight loss

Posted By Kristina Das, October 30, 2018 at 06:56pm

If you really want to lose weight then oatmeal diet is perfect for you. This is a miracle food for weight loss. You can consume oats with other nutritious foods for better results.
Did you know? Peanuts can help you to battle the bulge

Posted By Aishwarya Vaidya, October 25, 2018 at 09:46am

If you eat peanuts in a quantity recommended by your expert, then you will surely be able to cut down those excess kilos. Read on to know more.
7 fabulous health benefits of snake gourd

Posted By Kristina Das, September 25, 2018 at 11:07am

Snake gourd is also known as serpent gourd and chichinda. This vegetable has numerous health benefits.
Eat this fruit to prevent obesity and metabolic disease

Posted By Sudhakar Jha, September 01, 2018 at 04:30pm

Consumption of camu camu, an Amazonian fruit, may prevent high-fat and high-sugar diet-induced obesity and metabolic disease, finds a study.
Top 5 health benefits of fish oil

Posted By Sudhakar Jha, August 22, 2018 at 07:00pm

Do you remember the time when your grandmother used to pop those cod liver oil pills in your mouth every night? She was fortifying your body and mind at the same time!
Health benefits of walnuts that you didn't know about

Posted By Sudhakar Jha, August 14, 2018 at 03:59pm

Walnuts are the amazing nutritious food that have vitamins, minerals, healthy fats, fibres and what not. Gorge on them and thank us later!
Is eating at night making you fat?

Posted By Editorial Team, March 21, 2018 at 10:16am

Click to know about tips to make your night time eating healthier.