Weight loss diet

It’s time to go bananas: Japan shows the way to easy weight loss

Posted By Jahnavi Sarma, September 19, 2019 at 05:15pm

Bananas are tasty, easily available and can be eaten at any time of the day. According to a diet plan from Japan, eating this fruit for breakfast can help in weight loss too.
Eat kumquat’s yellow fruit for effective weight loss

Posted By Editorial Team, September 19, 2019 at 01:58pm

Here, we give you tell how kumquat's fruits help in getting the body of your dreams.
Are you on a weight loss diet? Prevent nutritional deficiency with these tips

Posted By Editorial Team, September 09, 2019 at 01:53pm

Following tips can help you opt for a perfect diet.
Have these grains and lose weight effectively

Posted By Editorial Team, August 27, 2019 at 06:28pm

Eating right will help you lose weight. Here we reveal a list of grains that will accelerate your weight loss.
Weight loss: A guava a day can keep excess fat away

Posted By Editorial Team, August 26, 2019 at 03:21pm

If you are keen to know how guava helps in shedding those extra kilos, read further.
Your flat belly solution: Have a glass of giloy juice every day

Posted By Editorial Team, August 22, 2019 at 05:56pm

If you want to know how giloy juice helps in losing weight effectively, read further.
Weight loss: Eat these 5 low-carb vegetables

Posted By Editorial Team, August 04, 2019 at 01:53pm

Here goes the list of your low carb vegetables that you should include in your diet.
Want to lose weight? Exclude these items from your shopping list

Posted By Editorial Team, July 22, 2019 at 04:01pm

Let's know about culprits that should not be included in our shopping bags.
Want to lose weight? Exclude these items from your shopping list

Posted By Editorial Team, July 22, 2019 at 04:01pm

Let's know about culprits that should not be included in our shopping bags.
Want to lose weight? Exclude these items from your shopping list

Posted By Editorial Team, July 22, 2019 at 11:57am

Let's know about those culprits that should not be included in our shopping bags.
Want to reach your Weight loss goal? Opt for cabbage soup diet

Posted By Editorial Team, July 21, 2019 at 01:02pm

You must be intrigued to know how exactly this diet helps in losing weight and getting the body of your dreams. Let's know about that.
Beetroot can be your weight loss buddy

Posted By Editorial Team, June 30, 2019 at 12:58pm

Know how beetroot can help you shed those extra kilos.
8 vegan foods that can help you lose weight

Posted By Editorial Team, June 18, 2019 at 10:31am

There is good news for vegans looking for an effective weight loss diet. It has now been scientifically proven that certain vegan foods can help keep the extra weight off.
Walnut: A wise choice for weight loss

Posted By Editorial Team, June 05, 2019 at 11:00am

If you are on a weight loss mission, add walnuts to your meals. We tell you how these nuts help you get the body of your dreams.
Avoid these snacks if you want to lose weight

Posted By Editorial Team, May 13, 2019 at 02:27pm
Want to lose weight? Try these spices

Posted By Editorial Team, May 07, 2019 at 07:57pm
International Mediterranean Diet Month: Health benefits of this food regimen

Posted By Editorial Team, May 01, 2019 at 08:29pm

As the International Mediterranean Diet Month starts from today, here is all you need to know about how this eating regimen keeps you in fine fettle.
Vitamins and minerals that can help reduce weight

Posted By Editorial Team, April 29, 2019 at 05:47pm
10 fat-melting foods to bolster your weight-loss goals

Posted By Editorial Team, April 15, 2019 at 08:11pm

Choosing the right foods is the cornerstone of any weight-loss mission. While there is no rule that fits all, there are certain foods that you can certainly rely upon while trying to shed those extra kilos.
Want to lose weight? Control your portions like this

Posted By Editorial Team, April 12, 2019 at 08:56pm

How much you eat is one of the deciding factors behind the success or failure of your weight-loss strategy. Here 10 smart portion control strategies that you can follow while planning to shed those extra kilos.