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Home / Topics / Walnut

Walnut


  • Eat more walnuts to keep your heart healthy and disease-free

    Eat more walnuts to keep your heart healthy and disease-free

    A new study has suggested that walnuts have anti-inflammatory effects that help reduce the risk of heart disease in older adults.

  • Want to lose weight? Eat the right food after intermittent fasting

    Want to lose weight? Eat the right food after intermittent fasting

    If you are trying intermittent fasting to loose weight then it is important to eat the right food when you break your fast. Read on to know more.

  • 10 reasons to include walnuts in your bowl

    10 reasons to include walnuts in your bowl

    Starting from protecting your heart health to improving semen quality, walnuts come with a plethora of health benefits. Read on to know more.

  • Reasons to eat walnuts every day

    Reasons to eat walnuts every day

    Walnuts contain polyphenols that can help fight oxidative stress and inflammation

  • Interesting ways to include walnuts in your diet

    Interesting ways to include walnuts in your diet

    A research by the University of California, Los Angeles has shown that eating walnuts can help lower the risk of depression. Here are some healthy recipes with walnuts.

  • Use goodness of almonds, walnuts in food, say experts

    Use goodness of almonds, walnuts in food, say experts

    Indulge in healthy yet nutritious delights with the goodness of almonds and walnuts, suggest experts.

  • Diet and depression: Know what to eat and avoid

    Diet and depression: Know what to eat and avoid

    A good diet can help someone who is depressed or suicidal.

  • Product Review - Sustenance Food Granola

    Product Review - Sustenance Food Granola

    Sustenance Food Granola is vegan, natural and sugar-free. Find out if you should try this new entrant in the Indian granola market.

  • Healthy Easter recipe: Bourbon chocolate crème caramel with salted walnut caramel

    Healthy Easter recipe: Bourbon chocolate crème caramel with salted walnut caramel

    Here's a healthy but decadent Easter treat you can make this Sunday.

  • Eating walnuts may protect the digestive system and reduce cancer risk

    Eating walnuts may protect the digestive system and reduce cancer risk

    Consuming half a cup of walnut per day is the key to good health.

  • Healthy Recipe - Fig and Walnut Newtons

    Healthy Recipe - Fig and Walnut Newtons

    As cute as the name is, these newtons are equally healthy and delicious.

  • Consuming walnuts may be beneficial for sperm health

    Consuming walnuts may be beneficial for sperm health

    Eating a walnut-enriched diet with 75 grams of walnuts every day may improve sperm vitality (movement) and morphology (form) .

  • Healthy recipe: Banana-oats-walnuts muffin

    Healthy recipe: Banana-oats-walnuts muffin

    Kickstart your day with these energy-packed banana and oats muffins.

  • Snack on walnuts to lower your risk of heart disease

    Snack on walnuts to lower your risk of heart disease

    2.5 grams of walnuts a day is all you need to protect your heart.

  • Women ditch salons, colour hair at home

    Women ditch salons, colour hair at home

  • Natural Beauty Tip #16 -- Use walnut shells to cover grey strands

    Natural Beauty Tip #16 -- Use walnut shells to cover grey strands

    Make a natural hair dye at home.

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Health News in Hindi

Delhi May Experience A Vaccine Shortage Following Weekend Lockdown Due To Covid-19 Surge

Tired of Back-to-Back Online Meetings? Zoom Fatigue is Worse for Women

UK Covid variant doesn’t lead to severe illness, death: Study

Delhi Weekend Curfew: What Is Allowed And What Is Not – Everything To Know

Beat the heat this season! Expert reveals 5 cooling foods to eat this summer

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Recent Posts

  • Delhi May Experience A Vaccine Shortage Following Weekend Lockdown Due To Covid-19 Surge
  • Tired of Back-to-Back Online Meetings? Zoom Fatigue is Worse for Women
  • UK Covid variant doesn’t lead to severe illness, death: Study
  • Delhi Weekend Curfew: What Is Allowed And What Is Not – Everything To Know
  • Beat the heat this season! Expert reveals 5 cooling foods to eat this summer

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