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Consequences Of Vitamin K Deficiency: Food Sources Of This Vital Nutrient
Vitamin K is essential for a wide variety of bodily functions. What will happen if you don't get enough of this nutrient?
Vitamin K is essential for a wide variety of bodily functions. What will happen if you don't get enough of this nutrient?
Researchers recommend consuming more than 100 micrograms of vitamin K1 daily to reduce the risk of bone fractures later in life.
Researchers have discovered a novel function of Vitamin K. It prevents cell death due to ferroptosis.
A new study has found that vitamin K can lower the risk of cardiovascular diseases in people. Here are some sources of vitamin K that are good for your heart.
Vitamin K is a fat-soluble nutrient that keeps your bones healthy, promotes the healing of wounds and is good for your heart. Here are a few foods that are rich in tis nutrient.
Consuming vitamin K may help in fight against the novel coronavirus, say a new study. This nutrient is found abundantly in certain foods. Read to know the foods that are high in vitamin K.
Here, we tell you how to keep your mobility intact in old age.
According to a study published in the Journal of Gerontology: Medical Sciences, low vitamin K status has been associated with the onset of chronic diseases that lead to disability,
People suffering from lactose intolerance may have to reduce or avoid milk and dairy products. Read on to know what you should eat and shouldn't if you are suffering from this condition.
Know about these health risks of vitamin K deficiency
The cruciferous vegetable of broccoli can do your health a whole lot of good. Here is how you can use this vegetable in your daily diet.
It has been found that Vitamin K can prevent and treat arterial calcifications, coronary heart disease and cancer, improve bone strength and reduce risks of fractures as well as improve insulin sensitivity.
A low-dose supplement of fish oil (one and a half standard capsules) could result in pain reduction for patients with osteoarthritis and help improve their cardiovascular health.
No, you do not have to avoid vitamin K from the diet. Here's why!
Though vitamin K deficiency is not seen in too many people, it can have serious implications if you ignore it.
Some things we must consider when buying cooking oils.
Vitamin K can be obtained from a wide range of natural food sources like fruits, meat and vegetables.
Vitamin K is essential for a wide variety of bodily functions. What will happen if you don't get enough of this nutrient?
Researchers have discovered a novel function of Vitamin K. It prevents cell death due to ferroptosis.
A new study has found that vitamin K can lower the risk of cardiovascular diseases in people. Here are some sources of vitamin K that are good for your heart.
Consuming vitamin K may help in fight against the novel coronavirus, say a new study. This nutrient is found abundantly in certain foods. Read to know the foods that are high in vitamin K.
According to a study published in the Journal of Gerontology: Medical Sciences, low vitamin K status has been associated with the onset of chronic diseases that lead to disability,
People suffering from lactose intolerance may have to reduce or avoid milk and dairy products. Read on to know what you should eat and shouldn't if you are suffering from this condition.
It has been found that Vitamin K can prevent and treat arterial calcifications, coronary heart disease and cancer, improve bone strength and reduce risks of fractures as well as improve insulin sensitivity.
A low-dose supplement of fish oil (one and a half standard capsules) could result in pain reduction for patients with osteoarthritis and help improve their cardiovascular health.
No, you do not have to avoid vitamin K from the diet. Here's why!
Though vitamin K deficiency is not seen in too many people, it can have serious implications if you ignore it.
Some things we must consider when buying cooking oils.
Vitamin K can be obtained from a wide range of natural food sources like fruits, meat and vegetables.
Calcium isn't enough for resisting fractures!
Treatment for osteoporosis may improve with new discovery
Researchers recommend consuming more than 100 micrograms of vitamin K1 daily to reduce the risk of bone fractures later in life.
Vitamin K is a fat-soluble nutrient that keeps your bones healthy, promotes the healing of wounds and is good for your heart. Here are a few foods that are rich in tis nutrient.
Here, we tell you how to keep your mobility intact in old age.
Know about these health risks of vitamin K deficiency
The cruciferous vegetable of broccoli can do your health a whole lot of good. Here is how you can use this vegetable in your daily diet.
