Vitamin K

Anti-ageing: Improve your mobility in old age

Posted By Editorial Team, June 14, 2019 at 12:26pm

Here, we tell you how to keep your mobility intact in old age.
Low levels of circulating Vitamin K associated with mobility limitation in older adults

Posted By ANI, June 14, 2019 at 10:37am

According to a study published in the Journal of Gerontology: Medical Sciences, low vitamin K status has been associated with the onset of chronic diseases that lead to disability,
Living with lactose intolerance

Posted By Editorial Team, May 14, 2019 at 12:13pm

People suffering from lactose intolerance may have to reduce or avoid milk and dairy products. Read on to know what you should eat and shouldn't if you are suffering from this condition.
Know about these health risks of vitamin K deficiency

Posted By Editorial Team, February 21, 2019 at 05:33pm
4 ways to include broccoli in your diet

Posted By Upneet Pansare, October 17, 2018 at 12:00pm

The cruciferous vegetable of broccoli can do your health a whole lot of good. Here is how you can use this vegetable in your daily diet.
Vitamin K: What are the health benefits of this nutrient?

Posted By Upneet Pansare, October 17, 2018 at 08:58am

It has been found that Vitamin K can prevent and treat arterial calcifications, coronary heart disease and cancer, improve bone strength and reduce risks of fractures as well as improve insulin sensitivity.
Fish oil could help ease osteoarthritis pain

Posted By ANI, May 09, 2018 at 12:15pm

A low-dose supplement of fish oil (one and a half standard capsules) could result in pain reduction for patients with osteoarthritis and help improve their cardiovascular health.
Do I need to avoid vitamin K if I am on blood thinners (Query)?

Posted By Bhavyajyoti Chilukoti, June 05, 2017 at 11:21am

No, you do not have to avoid vitamin K from the diet. Here's why!
8 health risks of vitamin K deficiency

Posted By Shraddha Rupavate, April 10, 2015 at 01:40am

Though vitamin K deficiency is not seen in too many people, it can have serious implications if you ignore it.
4 signs you have vitamin K deficiency

Posted By Editorial Team, April 10, 2015 at 01:37am
Oils with high PUFA content -- good or bad?

Posted By Debjani Arora, February 04, 2015 at 10:57pm

Some things we must consider when buying cooking oils.
5 natural sources of vitamin K

Posted By Bhavyajyoti Chilukoti, August 01, 2014 at 06:09pm

Vitamin K can be obtained from a wide range of natural food sources like fruits, meat and vegetables.
$Calcium isn't enough for resisting fractures!$

Calcium isn't enough for resisting fractures!

Posted By Admin, December 13, 2012 at 09:22am
Treatment for osteoporosis may improve with new discovery

Posted By Admin, December 12, 2012 at 03:40pm