A new study has suggested that adding a mushroom serving to your plate can increase the intake of several micronutrients like vitamin D, potassium and fibre, without increasing calories, sodium or fat.
Taking vitamin D did not stop people from getting respiratory tract infections, but it reduced the length and severity of infection a little bit, a five-year clinical trial concluded.
Vitamin D deficiency makes you more susceptible to COVID-19. Here's how you can increase the levels of vitamin D in your system.
Vitamin D helps create new hair follicles. Lack of this nutrient may lead to stunted hair growth as well as severe hair loss.
Vitamin D deficiency has been linked to a higher risk of contracting coronavirus. Researchers at Penn State University in the US to explore how vitamin D affects Covid-19.
A recent study has shown that women with higher vitamin D intake during pregnancy may have children with greater childhood IQ scores.
If you're deficient in vitamin D, you may have higher chances of getting COVID-19 infection and developing complications.
Experts call for a review of the nutritional guidelines, regulations around the use of vitamin D because of the vulnerability of the elderly due to COVID-19.
Vitamin D deficiency could disrupt the metabolic balance between fat accumulation and growth, and lead to weight gain.
According to a new study, there is a strong association between vitamin D and metabolic homeostasis, or equilibrium. Read on to know more.
Patients who were vitamin D sufficient were more than 50 per cent less likely to die from COVID-19 compared to patients who were vitamin D deficient, according to a new study.
Several observational studies have shown that patients with different forms of chronic pain have low vitamin D levels in the circulation.
A new study says that vitamin D deficiency is associated with a higher risk for developing many age-related diseases like CVD, cancer and osteoporosis.
People with vitamin D deficiency were almost twice as likely to test positive for COVID-19 when compared to those who had the necessary levels of the vitamin in their bodies.
The National Nutrition Week is celebrated to create awareness about the right nutrition for overall health. In this article, we look at the benefits of vitamin D or sunshine vitamin and how to boost the intake of this nutrient.
In a study, use of vitamin D supplements was linked to 54 percent lower odds of developing colitis in patients receiving immune checkpoint inhibitors to treat cancer.
Researchers say that people who are already struggling with certain types of cancers, have better outcomes if they have healthy levels of vitamin D.
Getting enough vitamin D is essential for all, even more important for expecting moms. Unfortunately, many pregnant women are getting too little of this nutrient. Here are some foods expecting moms can include in their diet to boost their vitamin D levels.
A new study suggests that a handful of nuts every day can reduce the risk of cardiovascular diseases in diabetics. Read on to know how some vitamins and minerals also strengthen your heart.
A new study published in the European Respiratory Journal has revealed that vitamin D can combat tuberculosis (TB) bacteria found in the lungs of people with multi-drug resistant TB.
Studies worldwide have shown that if kids don't play outside, they could be afflicted by a number of diseases.
Do you want to get your daily dose of vitamin D? Standing in sun will help you do so. Not possible? Then, you should incorporate these foods into your daily diet to help you get enough amount of vitamin D.
A recent study, conducted only on women, showed that vitamin D supplementation was found to be negatively associated with high glucose levels.
While older people are often encouraged to take supplements of vitamin D, researches suggest that they should additionally maintain a healthy, balanced diet adequate, sun exposure and take regular exercise to keep their bones as strong as possible.
Use of vitamin D supplements can reduce lung attacks among chronic obstructive pulmonary disease patients by up to 45 per cent, cites a new study.
A study published in JAMA Network Open, assessed the intake of Vitamin D in occupational asthma patients and its relation to body mass index, co-morbidities tied to the deficiency of Vitamin D, lung function and quality of life. The researchers observed a reduced intake of vitamin D amongst both obese and non-obese asthma patients.
A new study published in the American Journal of Clinical Nutrition, suggests that magnesium may play a significant role in preventing conditions related to vitamin D levels.
Lack of vitamin D can be harmful to your well-being. So, eat foods which are abundant in vitamin D and can help you to perk up your mood.
Researchers have found that magnesium may optimise vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.
A new study published in the Journal of the American Osteopathic Association has revealed that the consumption of Vitamin D supplements can increase a person's calcium and phosphate levels even if they remain Vitamin D deficient.
There is a dearth of information about Vitamin D status during pregnancy in India in general and in Kashmiri female population in particular.
A new study by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has shown for the first time in Ireland that a deficiency in vitamin D was associated with a substantial increased risk of depression (+75 percent) over a four-year follow up period.
Deficiency in vitamin D -- the 'sunshine vitamin' -- among older adults is associated with a substantially increased risk of depression resulting in early death, says a new study.
The study found that the participants with an intake of vitamin D supplements for at least two years showed a 25 per cent lower chance of death from cancer, even if vitamin D intake has not shown a decline in cancer rates.
Your legs may feel sore even due to some minimal physical activity and it can be distressing for you. If you want to get rid of that tension from your legs and stay energetic, then try these natural remedies.
Do you know that along with providing nutritional benefits, being beside the sea can help you to enhance your physical and mental well-being too? Know why being near the sea can be good for you.
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