4 Steps To Get Rid Of Those Winter Blues
Feeling blue on a cold winter day? Here is what you can do to feel better.
Feeling blue on a cold winter day? Here is what you can do to feel better.
Here are six steps to unbreakable bones by Dr Gaurav Rathore.
Vitamin D deficiency may be linked to several conditions, from Dementia to Autoimmune Disorders.
Women are especially susceptible to developing weak bones after menopause, but there are ways to combat it.
Croup is a viral chest infection. According to a recent study, pregnant mothers who took vitamin D and fish oil supplements may be able to lower their baby's risk of developing croup.
If you have low levels of vitamin D, you may be at higher risk for chronic illnesses, which are triggered by chronic inflammation.
Taking care of your hair when you rarely get time for yourself can be difficult but severe hair loss should not be ignored. Here are some ways to fix the problem!
While vitamin D is good for your health, too much of this nutrient can be harmful to your health. Here are the changes vitamin D intoxicity can lead to.
Sunlight is the best source of vitamin D. But if you're not getting enough vitamin D from the sun, modifications to diet as well as supplementation may be needed.
Vitamin D is an important nutrient that many individuals lack. Low levels of Vitamin D in the body can affect your fertility.
However, taking supplements may be beneficial for some Covid patients who are malnourished, as some experts say Vitamin D deficiency may increase the risk of developing severe COVID-19 symptoms.
Sunlight has both positive and negative health effects. Make sure to spend at least 10 minutes in the morning sun, but do not forget your SPF.
Vitamin D deficiency is one the modifiable risk factors of breast cancer. Here's how to overcome the deficiency of this nutrient.
For treatment of psoriasis, it is always necessary to analyze whether the basic needs of the body are met, which include detoxification, nutrition, and oxygenation. Read on to know more
Many people are complaining of back, muscle and bone pain, tiredness, hair loss, teeth problems, depression, and skin problems due to the lack of vitamin D.
Vitamin D intake of 300 IU per day or more was found to be associated with about 50% lower risk of developing young-onset colorectal cancer.
Type 2 diabetes is the leading cause of kidney disease. Could vitamin D supplements help protect kidney health of pre-diabetes patients?
Sun is your best source of vitamin D, which helps your body to perform many crucial functions. If you're now under a self-quarantine, make sure you get enough sunshine.
Taking vitamin D did not stop people from getting respiratory tract infections, but it reduced the length and severity of infection a little bit, a five-year clinical trial concluded.
Vitamin D deficiency makes you more susceptible to COVID-19. Here's how you can increase the levels of vitamin D in your system.
Vitamin D helps create new hair follicles. Lack of this nutrient may lead to stunted hair growth as well as severe hair loss.
Vitamin D deficiency has been linked to a higher risk of contracting coronavirus. Researchers at Penn State University in the US to explore how vitamin D affects Covid-19.
A recent study has shown that women with higher vitamin D intake during pregnancy may have children with greater childhood IQ scores.
If you're deficient in vitamin D, you may have higher chances of getting COVID-19 infection and developing complications.
Experts call for a review of the nutritional guidelines, regulations around the use of vitamin D because of the vulnerability of the elderly due to COVID-19.
Vitamin D deficiency could disrupt the metabolic balance between fat accumulation and growth, and lead to weight gain.
According to a new study, there is a strong association between vitamin D and metabolic homeostasis, or equilibrium. Read on to know more.
Patients who were vitamin D sufficient were more than 50 per cent less likely to die from COVID-19 compared to patients who were vitamin D deficient, according to a new study.
Several observational studies have shown that patients with different forms of chronic pain have low vitamin D levels in the circulation.
A new study says that vitamin D deficiency is associated with a higher risk for developing many age-related diseases like CVD, cancer and osteoporosis.
People with vitamin D deficiency were almost twice as likely to test positive for COVID-19 when compared to those who had the necessary levels of the vitamin in their bodies.
The National Nutrition Week is celebrated to create awareness about the right nutrition for overall health. In this article, we look at the benefits of vitamin D or sunshine vitamin and how to boost the intake of this nutrient.
In a study, use of vitamin D supplements was linked to 54 percent lower odds of developing colitis in patients receiving immune checkpoint inhibitors to treat cancer.
Researchers say that people who are already struggling with certain types of cancers, have better outcomes if they have healthy levels of vitamin D.
Getting enough vitamin D is essential for all, even more important for expecting moms. Unfortunately, many pregnant women are getting too little of this nutrient. Here are some foods expecting moms can include in their diet to boost their vitamin D levels.
Vitamin D deficiency raises your risk of dying from COVID-19 infection. Check if you lack the sunshine vitamin.
Vitamin D influences about 3000 genes in your body. Here's what happens when you have low vitamin D.