Vitamin B12

How does vitamin deficiency affect your skin?

Posted By Editorial Team, January 07, 2020 at 06:45pm

We all know that deficiency of vitamins or any nutrient for that matter, affects our health. But probably you weren't aware of the fact that your skin also shows signs and symptoms of vitamin deficiency.
Vitamin B12 deficiency: Know the symptoms and how to address them

Posted By Longjam Dineshwori, December 23, 2019 at 11:20am

Vitamin B-12 is crucial to produce blood cells. Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve problems.
Tired through the day? Know the reasons behind your low energy level

Posted By Jahnavi Sarma, September 20, 2019 at 09:07pm

Feeling tired is normal but if it is a chronic condition, you need to know the underlying reasons. Read on to know how deficiencies can cause low energy level.
Vitamin B12 deficiency: Complications that may follow with this condition

Posted By Editorial Team, August 21, 2019 at 09:27am

Vitamin B 12 deficiency can lead to various health problems. Read on to know about them.
Vitamin B12: Why and how much you should have it

Posted By Editorial Team, August 12, 2019 at 07:50pm

Vitamin B12 is essential for the effective functioning of your body. Read on to know why and in what quantity you need this nutrient.
5 nutrients that are missing from a vegan diet

Posted By Editorial Team, May 12, 2019 at 07:01pm
Gestational anaemia: All you need to know about this condition

Posted By Editorial Team, May 10, 2019 at 09:28pm

As Google Doodle pays tribute to haematologist Lucy Wills for her remarkable work in the field of gestational anaemia, we give you a low-down on the condition and suggest ways to prevent it.
6 foods to boost your vitamin B12 levels

Posted By Editorial Team, April 06, 2019 at 10:41am

We Indians are significantly deficient of vitamin B12, says new research. Your body cannot make this vitamin. So, you have to rely upon certain foods to up the count of this vitamin.
Add these 5 natural sources of vitamin B12 in your diet

Posted By juhi kumari, January 09, 2019 at 07:19pm
8 signs of vitamin B12 deficiency that you should know about

Posted By Debjani Arora, September 25, 2018 at 07:44am

A deficiency of this vitamin can lead to a host of health problems. It is most commonly see in elderly and vegetarians, however, the problems are reversible and can be rectified by having either supplements or improving vitamin B12 intake through diet.
Signs and symptoms of Vitamin B12 deficiency and how it affects your health

Posted By Sudhakar Jha, August 13, 2018 at 11:40am

Vitamin B12, also called cobalamin develops the red blood cells and helps in functioning of your nervous system. And here s how it s deficiency affects you.
Boys beware! Low iron, Vitamin B12 level tied to anxiety and aggression

Posted By Agencies, April 25, 2018 at 06:22pm

Are your boys becoming anxious and aggressive ? If yes? Then, read this...
5 natural sources of vitamin B12 you need to include in your diet

Posted By Tania Tarafdar, March 13, 2018 at 10:29am

Vitamin B12 also known as cobalamin contains tons of benefits in it.
Weight loss, glowing skin, healthy hair and other health benefits of mutton

Posted By Upneet Pansare, December 04, 2017 at 02:05pm

Weight loss, healthy skin and hair + other amazing health benefits of mutton.
Does celiac disease increase the risk of vitamin B 12 deficiency?

Posted By Bhavyajyoti Chilukoti, December 01, 2017 at 06:16pm

Also, read about the medications that can lead to vitamin B 12 deficiency.
3 every day things that put you at risk of vitamin B12 deficiency

Posted By Bhavyajyoti Chilukoti, December 01, 2017 at 01:32pm

This is what makes you deficient in vitamin B 12!
20% of Indians suffer from vitamin B12 deficiency: Metropolis Healthcare study

Posted By Editorial Team, September 20, 2017 at 12:43pm

Vitamin B12 deficiency is more predominant in adults between the age group 20 and 50.
Did seaweed help us become humans?

Posted By Agencies, March 02, 2017 at 04:11pm

Eating seaweed might have provided the key nutrients that helped Homo sapiens evolve millions of years ago.
Which vitamins and supplements does a baby need and for how long?

Posted By Naz Haider, November 11, 2016 at 05:08pm

Everything you want to know about vitamins and supplements for your baby. An expert answers all your questions.
B12 deficiency during pregnancy may up diabetes risk in babies

Posted By Agencies, November 07, 2016 at 12:55pm

Women with vitamin B12 deficiency during pregnancy may predispose their children to metabolic diseases such as Type-2 diabetes.