Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body.
Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency and how to avoid them.
Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs from fatigue to mood changes and nerve issues, Here's why early detection is essential for better health.
Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning. The deficiency is going unreported due to the lack of knowledge. Look down to know the symptoms for an early diagnosis.
Here are some of the top choices for Vitamin B12-rich seafood, offering a variety of tastes and textures to excite your palate, as shared by Dr Prerna Sikka, Dermatologist Dr Karishma Aesthetics.
Discover the best ways to boost your Vitamin B6 levels with our top 5 methods. Ensure optimal health with these simple and effective strategies to get your daily dose of this essential vitamin.
Discover 6 high-vitamin B12 foods to boost your overall well-being. Learn how fish, meat, dairy, eggs, fortified foods, and shellfish can enhance your health.
Power of Ayurvedic remedies for swift vitamin B12 restoration. Explore five potent herbs to combat deficiency at home effectively.
Summer season is officially here and it is time for you to load up on the most essential vitamins to keep yourself healthy and energised amidst high temperature.
Foods plentiful in Vitamin B12 include shellfish, liver, fish, meat, eggs, dairy products, fortified cereals, and nutritional yeast. ...
Here are top 5 superfoods to keep your heart healthy and prevent stroke to maintain a healthy life.
"Niacin and Pantothenic Acid are essential for hair health as they support blood circulation to the scalp and contribute to hair-building protein production, transporting healthy growth", says Dr. Marwil Luis, Hair Transplant Surgeon (MDS(OMFS), MarvCare - Hair Transplant & Skin, Hyderabad.
To grow healthy and beautiful hair it doesn't only depend on your genetics but also needs some natural vitamins like vitamin B 12. Here are top 5 foods rich in vitamin B 12 for your hair.
Vitamin B complex is a cluster of Vitamin B that helps in proper functioning of your body including cell and cardiovascular health. Watch this video to know all about it.
Vitamin B12 deficiency in men in their 40s: Here are the top 7 signs that may show up on your hands and limbs when there is a lack of vitamin B12 in your body.
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
ADHD is a psychological and behavioural disorder that interferes with your child's social skills and academic performances. However, the right foods can help ease the symptoms.
Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.
Load up on these vitamins to boost hair growth
Vitamins and minerals that can help reduce weight
Here are some home remedies and cosmetic procedures recommended by Dr Karuna Malhotra to treat dark circles.
According to a new study, along with flu vaccines, maternal intake of a vitamin B may help keep brain disorders away in babies, caused owing to cold or flu during pregnancy.
Do you find it difficult to eat your food? Did you spot that annoying redness on the tongue? Beware! You might suffer from the burning mouth syndrome. Here, we unearth few natural ways to deal with it.
Previous studies stated that taking vitamin B12 supplementation did not do much to prevent Alzheimer's disease. But more recently, researchers found that high doses of B12 reduced the brain shrinkage (cerebral atrophy) associated with mild cognitive impairment.
Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body.
Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency and how to avoid them.
Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs from fatigue to mood changes and nerve issues, Here's why early detection is essential for better health.
Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning. The deficiency is going unreported due to the lack of knowledge. Look down to know the symptoms for an early diagnosis.
Discover the best ways to boost your Vitamin B6 levels with our top 5 methods. Ensure optimal health with these simple and effective strategies to get your daily dose of this essential vitamin.
Power of Ayurvedic remedies for swift vitamin B12 restoration. Explore five potent herbs to combat deficiency at home effectively.
Vitamin B12 deficiency in men in their 40s: Here are the top 7 signs that may show up on your hands and limbs when there is a lack of vitamin B12 in your body.
ADHD is a psychological and behavioural disorder that interferes with your child's social skills and academic performances. However, the right foods can help ease the symptoms.
Here are some home remedies and cosmetic procedures recommended by Dr Karuna Malhotra to treat dark circles.
According to a new study, along with flu vaccines, maternal intake of a vitamin B may help keep brain disorders away in babies, caused owing to cold or flu during pregnancy.
Do you find it difficult to eat your food? Did you spot that annoying redness on the tongue? Beware! You might suffer from the burning mouth syndrome. Here, we unearth few natural ways to deal with it.
Previous studies stated that taking vitamin B12 supplementation did not do much to prevent Alzheimer's disease. But more recently, researchers found that high doses of B12 reduced the brain shrinkage (cerebral atrophy) associated with mild cognitive impairment.
The recommended daily amount of folate for adults is 400 mcg. And the count goes up to 800 mcg for pregnant women. This important vitamin will give you a healthy body and a healthy mind.
The analysis by SRL showed that vitamin deficiency is highest amongst the population in northern zone when compared with other parts of India. The data is based on more than 9.5 lakh tests done at SRL Labs across its centers in 29 states and four union territories of India, between the year 2015 and 2018.
You can suffer from various kids of vitamin and mineral deficiency while going vegan. So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet.
Are you ready for this new anti-ageing technology that could reduce the ageing process by up to 50 years and also regenerate organs? We certainly are!
Rice water beauty treatment is something which Asian women are using for a long time for perfect skin and hair.
Shoo away chronic diseases with this wonder vegetable!
An expert tells us everything you want to know about vitamin D.
Studies show that this vitamin pill improved people's ability to recall dreams compared to a placebo.
Vitamin B and cherries can help you knock those extra pounds.
Morning stiffness in muscles and joints, coupled with fatigue could be signs of arthritis.
Scientists say in two years time 'Fountain of youth' pill could be a reality
Omega 3 fatty acids and vitamin B reduce memory related problems in old age
Here are some of the top choices for Vitamin B12-rich seafood, offering a variety of tastes and textures to excite your palate, as shared by Dr Prerna Sikka, Dermatologist Dr Karishma Aesthetics.
Discover 6 high-vitamin B12 foods to boost your overall well-being. Learn how fish, meat, dairy, eggs, fortified foods, and shellfish can enhance your health.
Summer season is officially here and it is time for you to load up on the most essential vitamins to keep yourself healthy and energised amidst high temperature.
Here are top 5 superfoods to keep your heart healthy and prevent stroke to maintain a healthy life.
"Niacin and Pantothenic Acid are essential for hair health as they support blood circulation to the scalp and contribute to hair-building protein production, transporting healthy growth", says Dr. Marwil Luis, Hair Transplant Surgeon (MDS(OMFS), MarvCare - Hair Transplant & Skin, Hyderabad.
To grow healthy and beautiful hair it doesn't only depend on your genetics but also needs some natural vitamins like vitamin B 12. Here are top 5 foods rich in vitamin B 12 for your hair.
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.
Load up on these vitamins to boost hair growth
Vitamins and minerals that can help reduce weight
A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
A dysfunctional immune system, anti-mosquito pesticides, an autistic sibling and two other factors that can increase the risk of autism in your child.
