Vitamin B12 Rich Diet: 6 Easily Available Foods For Vegetarians And Vegans
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
ADHD is a psychological and behavioural disorder that interferes with your child's social skills and academic performances. However, the right foods can help ease the symptoms.
Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.
Load up on these vitamins to boost hair growth
Vitamins and minerals that can help reduce weight
Here are some home remedies and cosmetic procedures recommended by Dr Karuna Malhotra to treat dark circles.
According to a new study, along with flu vaccines, maternal intake of a vitamin B may help keep brain disorders away in babies, caused owing to cold or flu during pregnancy.
Do you find it difficult to eat your food? Did you spot that annoying redness on the tongue? Beware! You might suffer from the burning mouth syndrome. Here, we unearth few natural ways to deal with it.
Previous studies stated that taking vitamin B12 supplementation did not do much to prevent Alzheimer's disease. But more recently, researchers found that high doses of B12 reduced the brain shrinkage (cerebral atrophy) associated with mild cognitive impairment.
A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
The recommended daily amount of folate for adults is 400 mcg. And the count goes up to 800 mcg for pregnant women. This important vitamin will give you a healthy body and a healthy mind.
The analysis by SRL showed that vitamin deficiency is highest amongst the population in northern zone when compared with other parts of India. The data is based on more than 9.5 lakh tests done at SRL Labs across its centers in 29 states and four union territories of India, between the year 2015 and 2018.
You can suffer from various kids of vitamin and mineral deficiency while going vegan. So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet.
Are you ready for this new anti-ageing technology that could reduce the ageing process by up to 50 years and also regenerate organs? We certainly are!
Rice water beauty treatment is something which Asian women are using for a long time for perfect skin and hair.
Shoo away chronic diseases with this wonder vegetable!
An expert tells us everything you want to know about vitamin D.
Studies show that this vitamin pill improved people's ability to recall dreams compared to a placebo.
ADHD is a psychological and behavioural disorder that interferes with your child's social skills and academic performances. However, the right foods can help ease the symptoms.
Here are some home remedies and cosmetic procedures recommended by Dr Karuna Malhotra to treat dark circles.
According to a new study, along with flu vaccines, maternal intake of a vitamin B may help keep brain disorders away in babies, caused owing to cold or flu during pregnancy.
Do you find it difficult to eat your food? Did you spot that annoying redness on the tongue? Beware! You might suffer from the burning mouth syndrome. Here, we unearth few natural ways to deal with it.
Previous studies stated that taking vitamin B12 supplementation did not do much to prevent Alzheimer's disease. But more recently, researchers found that high doses of B12 reduced the brain shrinkage (cerebral atrophy) associated with mild cognitive impairment.
The recommended daily amount of folate for adults is 400 mcg. And the count goes up to 800 mcg for pregnant women. This important vitamin will give you a healthy body and a healthy mind.
The analysis by SRL showed that vitamin deficiency is highest amongst the population in northern zone when compared with other parts of India. The data is based on more than 9.5 lakh tests done at SRL Labs across its centers in 29 states and four union territories of India, between the year 2015 and 2018.
You can suffer from various kids of vitamin and mineral deficiency while going vegan. So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet.
Are you ready for this new anti-ageing technology that could reduce the ageing process by up to 50 years and also regenerate organs? We certainly are!
Rice water beauty treatment is something which Asian women are using for a long time for perfect skin and hair.
Shoo away chronic diseases with this wonder vegetable!
An expert tells us everything you want to know about vitamin D.
Studies show that this vitamin pill improved people's ability to recall dreams compared to a placebo.
Vitamin B and cherries can help you knock those extra pounds.
Morning stiffness in muscles and joints, coupled with fatigue could be signs of arthritis.
Scientists say in two years time 'Fountain of youth' pill could be a reality
Omega 3 fatty acids and vitamin B reduce memory related problems in old age
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.
Vitamin B12 is essential for healthy nerves, blood cells, and DNA. Add these products to your diet for better health.
Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.
Load up on these vitamins to boost hair growth
Vitamins and minerals that can help reduce weight
A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
A dysfunctional immune system, anti-mosquito pesticides, an autistic sibling and two other factors that can increase the risk of autism in your child.
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