Vitamin B

Is your child suffering from ADHD? Make smart food choices for him

ADHD is a psychological and behavioural disorder that interferes with your child s social skills and academic performances. However, the right foods can help ease the symptoms.
Suffering from mental health problem like depression? These nutrients may help treat it

Are you consistently feeling sad and down? Have you lost pleasure in daily activities? If yes, you are suffering from depression.
Load up on these vitamins to boost hair growth
Vitamins and minerals that can help reduce weight
Treatment for dark circles: Home remedies and cosmetic procedures

Here are some home remedies and cosmetic procedures recommended by Dr Karuna Malhotra to treat dark circles.
Did you know? Vitamin B intake in pregnancy can prevent brain ailments in baby

According to a new study, along with flu vaccines, maternal intake of a vitamin B may help keep brain disorders away in babies, caused owing to cold or flu during pregnancy.
3 home remedies to tackle burning mouth syndrome

Do you find it difficult to eat your food? Did you spot that annoying redness on the tongue? Beware! You might suffer from the burning mouth syndrome. Here, we unearth few natural ways to deal with it.
World Alzheimer's Day 2018: Can vitamin B12 supplementation improve memory in Alzheimer’s disease?

Previous studies stated that taking vitamin B12 supplementation did not do much to prevent Alzheimer's disease. But more recently, researchers found that high doses of B12 reduced the brain shrinkage (cerebral atrophy) associated with mild cognitive impairment.
5 Vitamin B3 rich foods to eat to keep yourself healthy

A latest study has found that vitamin B3 could potentially help prevent acute kidney injury, but there are multiple benefits of this vitamin which will keep you healthy. Read on
Folate: The ABC of this B Vitamin and signs that you are lacking it

The recommended daily amount of folate for adults is 400 mcg. And the count goes up to 800 mcg for pregnant women. This important vitamin will give you a healthy body and a healthy mind.
Indians are increasingly ignoring vitamins in their diet, reveals study

The analysis by SRL showed that vitamin deficiency is highest amongst the population in northern zone when compared with other parts of India. The data is based on more than 9.5 lakh tests done at SRL Labs across its centers in 29 states and four union territories of India, between the year 2015 and 2018.
8 things to know if you are on a vegan diet

You can suffer from various kids of vitamin and mineral deficiency while going vegan. So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet.
New anti-ageing technique will help you live up to 150

Are you ready for this new anti-ageing technology that could reduce the ageing process by up to 50 years and also regenerate organs? We certainly are!
Here is why you should include rice water in your beauty routine

Rice water beauty treatment is something which Asian women are using for a long time for perfect skin and hair.
Monsoon weight loss recipe: Baked cauliflower

Shoo away chronic diseases with this wonder vegetable!
Vitamin D for managing malnutrition: Eat these foods to up your vitamin D levels

An expert tells us everything you want to know about vitamin D.
Want to remember your dreams? Take this vitamin pill

Studies show that this vitamin pill improved people's ability to recall dreams compared to a placebo.
Just four diet changes will help you lose weight!

Vitamin B and cherries can help you knock those extra pounds.
5 factors that increase your risk of arthritis in future

Morning stiffness in muscles and joints, coupled with fatigue could be signs of arthritis.
5 shocking things that can increase the risk of autism in kids

A dysfunctional immune system, anti-mosquito pesticides, an autistic sibling and two other factors that can increase the risk of autism in your child.

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