Planning To Go Vegan? Reasons Why Shouldn't Stop Yourself
Vegan diets are not only good for your health, but also for the environment you are living in. So why wait? turn vegan today!
Vegan diets are not only good for your health, but also for the environment you are living in. So why wait? turn vegan today!
Read on to know why switching to a vegetarian diet could be one of the most beneficial changes in your life and how you should plan your meals appropriately.
On this World Vegan Day we talk about Veganism, vegan products it's benefits. Watch this video to find out.
Vegetarian diet is a wholesome diet in itself and is loaded with nutrients, carbs, proteins, fats, calcium and so much more. If you have been thinking since a long time. Here's why you must consider going vegetarian.
The new logo has a leaf image between the letter V to identify vegan food products. Here is a video for you that will give you a detailed insight about what veganism is and the launch of new logo for vegans products.
The new logo has a leaf image between the letter V to identify vegan food products. Here is a video for you that will give you a detailed insight about what veganism is and the launch of new logo for vegans products.
PETA wants Amul to produce creamy dairy-free milk. You can find a range of healthy vegan milk alternatives in the market. We help you choose best plant-based milk for you.
Are you on a vegan or vegetarian diet and making these mistakes? Stop if you want to avail the benefits of the diet you are following.
Good pre workout meal will help you build lean muscle and recover properly from the workout. But poor pre workout meals can cause nausea, bloating, cramping and less energy. Following are good food options a vegan can eat before a morning workout.
A vegan diet is often considered health-conscious. But a new study say people consuming vegan diet may have poorer bone health compared to those who follow a mixed-food diet. Here's what vegans can do to boost their bone health.
A a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.
Many vegan foods that are loaded with probiotics. Here we list a few that you can easily incorporate into your diet.
Researchers found that compared with people who ate meat, vegans had a 43 per cent higher risk of fractures anywhere in the body.
Here are some plant-based milk alternatives to help you live dairy-free. Vegan milk options are sometimes sweetened with added sugars. So, look for unsweetened versions.
Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.
Shifting away from animal products? Here is a list of some of the best plant-based protein foods that you can add in your vegan diet.
A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life.
PETA has written to education ministries across the nation to serve vegan food in midday meals.
Read on to know why switching to a vegetarian diet could be one of the most beneficial changes in your life and how you should plan your meals appropriately.
The new logo has a leaf image between the letter V to identify vegan food products. Here is a video for you that will give you a detailed insight about what veganism is and the launch of new logo for vegans products.
Good pre workout meal will help you build lean muscle and recover properly from the workout. But poor pre workout meals can cause nausea, bloating, cramping and less energy. Following are good food options a vegan can eat before a morning workout.
A vegan diet is often considered health-conscious. But a new study say people consuming vegan diet may have poorer bone health compared to those who follow a mixed-food diet. Here's what vegans can do to boost their bone health.
A a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.
Researchers found that compared with people who ate meat, vegans had a 43 per cent higher risk of fractures anywhere in the body.
Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.
PETA has written to education ministries across the nation to serve vegan food in midday meals.
According to a new research, lack of zinc and vitamin B 3, found mostly in animal products, led to severe hangover symptoms in vegans.
Veganism is a way of life. But it is a confusing term for many who don't really understand the idea behind this concept.
If you are a vegan or lactose-intolerant, there's nothing that should be stopping you from enjoying those whipped cream delights. Learn from our expert, Ann Gentry how to make a tofu whip!
It takes a tediously well-planned routine for vegetarians and especially vegans to sustain this diet. Here are 4 clean gut-friendly vegan keto recipes.
Meenal Jaiswal, a freelance photographer and traveller from Mumbai went on a raw vegan diet. This is her story of willpower, determination and dedication she showcased to lose weight and help her get better and a happier version of herself.
Virat Kohli is known as one of the fittest cricketers, who never fails to give us major fitness goals. Now, Captain Kohli is redefining fitness by turning vegan. If you also wish to turn vegan then you are in the right place! We help you to understand it better.
The wrong diets for weight loss make us feel weak and finally, you want to give up on losing weight. That is why choosing the correct diet for weight loss is important.
You can suffer from various kids of vitamin and mineral deficiency while going vegan. So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet.
Vegan meat is also known as faux meat or mock meat. They are made with plant protein substitutes, which tastes more like meats. Even the texture and the appearance are almost similar.
Ritika Samaddar, Regional Head of Dietetics, Max Healthcare, Delhi decodes veganism and tells you what to do and not to if you are a follower of this diet regime.
Vegan diets are not only good for your health, but also for the environment you are living in. So why wait? turn vegan today!
PETA wants Amul to produce creamy dairy-free milk. You can find a range of healthy vegan milk alternatives in the market. We help you choose best plant-based milk for you.
Are you on a vegan or vegetarian diet and making these mistakes? Stop if you want to avail the benefits of the diet you are following.
Many vegan foods that are loaded with probiotics. Here we list a few that you can easily incorporate into your diet.
Here are some plant-based milk alternatives to help you live dairy-free. Vegan milk options are sometimes sweetened with added sugars. So, look for unsweetened versions.
Shifting away from animal products? Here is a list of some of the best plant-based protein foods that you can add in your vegan diet.
A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life.
Being vegan is not easy and it is possible that you may go wrong when it comes to your nutritional intake. Read on to know what foods you must add to your diet for a well-balanced meal.
While your pledge to not kill animals is praiseworthy, not consuming animals and animal products may be killing you. Being a vegan can cause nutritional deficiencies.
A vegan diet comes with a lot of benefits. But, it can be a difficult choice to make and stick to. We reveal some tips to help you make the transition.
5 nutrients that are missing from a vegan diet
Follow these tips to get a flat tummy without exercising
Buddha bowls are colourful dishes and are filling too. They are also known as a hippie or macro bowls.
Find out the pros and cons of almond, soy, rice, flax and coconut milk and learn how they can be best consumed.
Going the vegan way isn't easy, here are 6 celebrities who chose this healthy diet plan as a part of their lifestyle.
These are popular vegan celebrities who have given up eating animal products.
On this World Vegan Day we talk about Veganism, vegan products it's benefits. Watch this video to find out.
Vegetarian diet is a wholesome diet in itself and is loaded with nutrients, carbs, proteins, fats, calcium and so much more. If you have been thinking since a long time. Here's why you must consider going vegetarian.
The new logo has a leaf image between the letter V to identify vegan food products. Here is a video for you that will give you a detailed insight about what veganism is and the launch of new logo for vegans products.
Interview with Nutritionist Niti Desai about foods that provide sufficient calcium.
