Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Topics / Vegan diet

Vegan diet


  • Vegan Diet is Better than Mediterranean Diet in weight loss and Diabetes

    Vegan Diet is Better than Mediterranean Diet in weight loss and Diabetes

    A a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.

  • Are you vegan? Load up on pickles, sauerkraut and more for your daily dose of probiotics

    Are you vegan? Load up on pickles, sauerkraut and more for your daily dose of probiotics

    Many vegan foods that are loaded with probiotics. Here we list a few that you can easily incorporate into your diet.

  • Vegans at higher risk of bone fractures: Here’s how to boost your calcium intake

    Vegans at higher risk of bone fractures: Here’s how to boost your calcium intake

    Researchers found that compared with people who ate meat, vegans had a 43 per cent higher risk of fractures anywhere in the body.

  • Going vegan? 6 plant-based milk alternatives you can try

    Going vegan? 6 plant-based milk alternatives you can try

    Here are some plant-based milk alternatives to help you live dairy-free. Vegan milk options are sometimes sweetened with added sugars. So, look for unsweetened versions.

  • Oat milk can boost your immunity and make you beautiful too

    Oat milk can boost your immunity and make you beautiful too

    Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.

  • 5 best plant-based protein foods for vegans and vegetarians

    5 best plant-based protein foods for vegans and vegetarians

    Shifting away from animal products? Here is a list of some of the best plant-based protein foods that you can add in your vegan diet.

  • 5 Vegan diet foods to opt for this leap year

    5 Vegan diet foods to opt for this leap year

    A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life.

  • PETA suggests all-vegan food in midday meal, cites health risks of animal products

    PETA suggests all-vegan food in midday meal, cites health risks of animal products

    PETA has written to education ministries across the nation to serve vegan food in midday meals.

  • Are you vegan? Make your diet balanced with nutritious foods

    Are you vegan? Make your diet balanced with nutritious foods

    Being vegan is not easy and it is possible that you may go wrong when it comes to your nutritional intake. Read on to know what foods you must add to your diet for a well-balanced meal.

  • Are you a vegan? You may experience a worse hangover than meat eaters

    Are you a vegan? You may experience a worse hangover than meat eaters

    According to a new research, lack of zinc and vitamin B 3, found mostly in animal products, led to severe hangover symptoms in vegans.

  • Veganism decoded: It’s all about saving animals and conserving the environment

    Veganism decoded: It’s all about saving animals and conserving the environment

    Veganism is a way of life. But it is a confusing term for many who don't really understand the idea behind this concept.

  • Learn how to turn the goodness of tofu in a whipped cream for sweet delights

    Learn how to turn the goodness of tofu in a whipped cream for sweet delights

    If you are a vegan or lactose-intolerant, there's nothing that should be stopping you from enjoying those whipped cream delights. Learn from our expert, Ann Gentry how to make a tofu whip!

  • Are you vegan? Know what nutrients you may be deficient in

    Are you vegan? Know what nutrients you may be deficient in

    While your pledge to not kill animals is praiseworthy, not consuming animals and animal products may be killing you. Being a vegan can cause nutritional deficiencies.

  • Sticking to a vegan diet is difficult, not impossible

    Sticking to a vegan diet is difficult, not impossible

    A vegan diet comes with a lot of benefits. But, it can be a difficult choice to make and stick to. We reveal some tips to help you make the transition.

  • 5 nutrients that are missing from a vegan diet

    5 nutrients that are missing from a vegan diet

  • Follow these tips to get a flat tummy without exercising

    Follow these tips to get a flat tummy without exercising

  • 4 ketogenic vegan recipes that won’t put you out of ketosis

    4 ketogenic vegan recipes that won’t put you out of ketosis

    It takes a tediously well-planned routine for vegetarians and especially vegans to sustain this diet. Here are 4 clean gut-friendly vegan keto recipes.

  • This woman went on a raw diet for 123 days and the results are stunning

    This woman went on a raw diet for 123 days and the results are stunning

    Meenal Jaiswal, a freelance photographer and traveller from Mumbai went on a raw vegan diet. This is her story of willpower, determination and dedication she showcased to lose weight and help her get better and a happier version of herself.

  • Virat Kohli turns vegan: Here’s a complete vegan diet guide for beginners

    Virat Kohli turns vegan: Here’s a complete vegan diet guide for beginners

    Virat Kohli is known as one of the fittest cricketers, who never fails to give us major fitness goals. Now, Captain Kohli is redefining fitness by turning vegan. If you also wish to turn vegan then you are in the right place! We help you to understand it better.

  • 4 best diets for losing weight and burning fat

    4 best diets for losing weight and burning fat

    The wrong diets for weight loss make us feel weak and finally, you want to give up on losing weight. That is why choosing the correct diet for weight loss is important.

  • 1
  • 2
  • 3
  • …
  • 5
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Delhi to open special ward at Kejriwal run LNJP hospital amid new COVID-19 strain surge
  • Beware of post-COVID-19 symptoms, warn WHO experts
  • ‘Follow rules or else we will follow you’: Mumbai police tweets amid COVID-19 surge
  • COVID-19 negative report mandatory for passengers traveling to these states: Check it out
  • Moderna completes making vaccine for South African COVID-19 strain, starting human testing soon

Recent Posts

  • Delhi to open special ward at Kejriwal run LNJP hospital amid new COVID-19 strain surge
  • Beware of post-COVID-19 symptoms, warn WHO experts
  • ‘Follow rules or else we will follow you’: Mumbai police tweets amid COVID-19 surge
  • Benefits of living near green spaces: It can reduce stress, delay menopause, decrease violence and more
  • Even light activity, like shopping or a casual walk, can protect mobility in older women

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

गर्मियों में हीमोग्लोबिन लेवल हाई रखने के लिए दिन में खाएं 1 अनार, 1 सेब और 1 चुकंदर, जानें गुण और फायदे

40 साल के बाद हड्डियों को मज़बूत रखने के लिए महिलाएं लें ऐसी डायट, कम होगा अन्य बीमारियों का भी ख़तरा

Coconut For Thyroid: थायराइड रोग से छुटकारा दिलाता है नारियल, इन 4 तरीकों से करेंगे सेवन तो जरूर होगा फायदा

ग्रीवा शक्ति विकासक योगासन: गर्दन के दर्द को दूर करने का एक नैचुरल तरीका, जानिए अन्‍य फायदे और योग करने का तरीका

Corona Vaccine: 1 मार्च से 45 वर्ष से अधिक उम्र के लोगों को फ्री मिलेगी कोरोना की डोज, जानें वैक्‍सीन लेने का पूरा प्रोसेस

Read All

Recent Posts

  • Delhi to open special ward at Kejriwal run LNJP hospital amid new COVID-19 strain surge
  • Beware of post-COVID-19 symptoms, warn WHO experts
  • ‘Follow rules or else we will follow you’: Mumbai police tweets amid COVID-19 surge
  • Benefits of living near green spaces: It can reduce stress, delay menopause, decrease violence and more
  • Even light activity, like shopping or a casual walk, can protect mobility in older women

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.