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Home / Topics / Urad dal

Urad dal


  • Udad dal parathas: A perfect healthy welcome treat for monsoon!

    Udad dal parathas: A perfect healthy welcome treat for monsoon!

    Udad dal is a high source of protein.

  • Calcium intake not sufficient in Indians, says expert

    Calcium intake not sufficient in Indians, says expert

    Calcium is a major component of bones, accounting for about 30% to 35% of the mass and strength.

  • 6 amazing skin and hair benefits of urad dal or black gram

    6 amazing skin and hair benefits of urad dal or black gram

    Urad dal or black gram is packed with proteins and minerals that can help you get a glowing skin.

  • Healthy recipe: Protein-rich vegetable upma

    Healthy recipe: Protein-rich vegetable upma

    The urad dal used in this upma contains complete proteins and is packed with iron, folate. potassium and fibre.

  • Dal or lentils – packing a healthy punch

    Dal or lentils – packing a healthy punch

    We tell you the health benefits of various dals commonly eaten in India.

  • Health benefits of dal or lentils (Gallery)

    Health benefits of dal or lentils (Gallery)

    You probably have dal every day but do you know the health benefits of the various ones? We tell you.

  • Health benefits of dal or lentils (Gallery)

    Health benefits of dal or lentils (Gallery)

    You probably have dal every day but do you know the health benefits of the various ones? We tell you.

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खाना खाते वक्त इन 5 गलतियों से रोजाना आपकी उम्र 10 दिन हो रही कम! कहीं आप तो नहीं कर रहे ये गलतियां

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DASH Diet: वेट लॉस के साथ ब्‍लड प्रेशर भी नॉर्मल रखती है डैश डाइट, जानिए कैसा होता है डैश डायट चार्ट

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Recent Posts

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  • COVID-19 Live Updates: Cases in India surge to 10,689,527 while death toll reaches 1,53,587

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