
Ultra-processed foods increases risk of cardiovascular disease, new research finds
New research reveals how ultra-processed foods may increase cardiovascular disease risk, highlighting the impact of unhealthy eating habits on long-term heart health.

New research reveals how ultra-processed foods may increase cardiovascular disease risk, highlighting the impact of unhealthy eating habits on long-term heart health.

Sophie Turner Signs Open Letter To UK House of Lords: The House of Commons passed the new bill in June, and it is currently up for debate at the committee stage in the House of Lords before becoming law.

By discontinuing certain old practices and adopting newer and healthier habits this year, we will be able to improve our overall quality of life, increase our energy levels, and reduce the risk of developing serious health conditions.

Refined sugar can inflict great harm on the body! Find out more about it here.

Do you lie down or sleep right after eating a heavy meal? Then you might be at risk of developing these health issues.

Some of these foods may appear to be healthy, but there are a few points that you must consider.

Childhood obesity is a growing concern, but with proactive measures, parents can help prevent junk food addiction in their kids. These tips will help your kids leave the unhealthy habits.

This research opens avenues for a deeper understanding of human behavior around food and the potential development of interventions to promote healthier eating habits.

Entering your 30s demands a renewed focus on health. Dietary decisions profoundly impact overall health during this crucial decade.

The study authors wrote that longevity-associated diet included a relatively-low intake of eggs, red meat and sugar-sweetened beverages, and a low intake of refined grains and processed meat.

We sometimes overdo things, like eat a little too much of something, drink something in excess, or exercise way too hard. These things can be counter-productive.

It is important to allow yourself the quantities you would like to eat. If one deprives themselves, they may end up raiding the fridge in the middle of the night.

Here are a few things you should avoid doing immediately after having a meal.

Experiencing fertility problems? Change your habits and change your lifestyle.

Facing Festive Bloating? Here Are 7 Reasons Behind It

It is not about willpower but genes, which control your eating behaviour. Read on to know all about the 'fat genes' that determine your eating habits.

Consumption of more ultraprocessed foods associated with poorer locomotor skills and lower cardiovascular fitness in children, according to a new study.

Unhealthy eating habits can lead to health problems in kids, so it's important to switch to healthy habits to keep diseases at bay. Here's how you can incorporate healthy eating habits in your kids.

Do you have an eating disorder? Below are some yoga poses that can help ease the symptoms related to eating disorders, as well as improve gut health.

A healthy diet can help you manage cholesterol levels, tackle high blood pressure, reduce weight, control abnormal blood sugar levels, de-stress and stay fit and fine.

High-fat diets are not a good option if you want to keep yourself healthy. According to a new study, eating a diet high in unhealthy fats can increase your risk of developing cancer.

One of the fallouts of the COVID-19 pandemic is the increased incidences of eating disorders among the general population. Read on for details.

Gallbladder stones can cause discomfort and the symptoms are abdominal pain, bloating, nausea and vomiting. Avoid these foods to keep this condition at bay.

Can these 7 reasons convince you to give up eating beef?

New research reveals how ultra-processed foods may increase cardiovascular disease risk, highlighting the impact of unhealthy eating habits on long-term heart health.

Sophie Turner Signs Open Letter To UK House of Lords: The House of Commons passed the new bill in June, and it is currently up for debate at the committee stage in the House of Lords before becoming law.

By discontinuing certain old practices and adopting newer and healthier habits this year, we will be able to improve our overall quality of life, increase our energy levels, and reduce the risk of developing serious health conditions.

Do you lie down or sleep right after eating a heavy meal? Then you might be at risk of developing these health issues.

Childhood obesity is a growing concern, but with proactive measures, parents can help prevent junk food addiction in their kids. These tips will help your kids leave the unhealthy habits.

This research opens avenues for a deeper understanding of human behavior around food and the potential development of interventions to promote healthier eating habits.

The study authors wrote that longevity-associated diet included a relatively-low intake of eggs, red meat and sugar-sweetened beverages, and a low intake of refined grains and processed meat.

We sometimes overdo things, like eat a little too much of something, drink something in excess, or exercise way too hard. These things can be counter-productive.

It is important to allow yourself the quantities you would like to eat. If one deprives themselves, they may end up raiding the fridge in the middle of the night.

It is not about willpower but genes, which control your eating behaviour. Read on to know all about the 'fat genes' that determine your eating habits.

Unhealthy eating habits can lead to health problems in kids, so it's important to switch to healthy habits to keep diseases at bay. Here's how you can incorporate healthy eating habits in your kids.

A healthy diet can help you manage cholesterol levels, tackle high blood pressure, reduce weight, control abnormal blood sugar levels, de-stress and stay fit and fine.

High-fat diets are not a good option if you want to keep yourself healthy. According to a new study, eating a diet high in unhealthy fats can increase your risk of developing cancer.

One of the fallouts of the COVID-19 pandemic is the increased incidences of eating disorders among the general population. Read on for details.

Can these 7 reasons convince you to give up eating beef?

Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay.

A new study suggests that alcohol consumption in teenage could increase the risk of anxiety in adulthood. Read on to know about other childhood habits that can trigger anxious behaviour in your kid as she grows old.

In India, wealthier households spent seven times more on alcohol and three times more on soft drinks and snacks compared to poorer households.

Coffee can dehydrate your body during winters!

"We strongly reiterate that at no stage of the manufacturing process, ash is added to Maggi noodles."

The scientists have highlighted the linkages of the presence of the toxic substance with diesel combustion.

Why your home-cooked food may not be so healthy after all

Junk food commercials on pizzas and burgers during TV programmes influence food choices among children and their brain activities.

This is how unhealthy advertisements on television influence children to eat junk food.

Refined sugar can inflict great harm on the body! Find out more about it here.

Some of these foods may appear to be healthy, but there are a few points that you must consider.

Here are a few things you should avoid doing immediately after having a meal.

Consumption of more ultraprocessed foods associated with poorer locomotor skills and lower cardiovascular fitness in children, according to a new study.

Do you have an eating disorder? Below are some yoga poses that can help ease the symptoms related to eating disorders, as well as improve gut health.

Gallbladder stones can cause discomfort and the symptoms are abdominal pain, bloating, nausea and vomiting. Avoid these foods to keep this condition at bay.

Dr Ramen Goel shares foods that can lead to weight gain in obese kids.

Did you know crushed bugs are added to some red-tinted juices as a colourant?

Don't binge on ice creams just because you get a temporary good feeling.

Do not fall for those vegan desserts.

Did you know your 'healthy' multi-grain bread also contains artificial sweeteners?

Never ever eat or drink these foods when thirsty as it can lead to dehydration.

Eating is a national hobby in India, and this is why every Indian will relate to these situation where we tend to overeat.

Beware! Just looking at these dishes might lead to some weight gain.

Here's what restaurants are serving you in the name of good food!

Did you know that diets which celebrities resort to for weight loss are downright dangerous?

Entering your 30s demands a renewed focus on health. Dietary decisions profoundly impact overall health during this crucial decade.

Experiencing fertility problems? Change your habits and change your lifestyle.

Facing Festive Bloating? Here Are 7 Reasons Behind It