Palm oil is prized for its versatility, high yield, and low cost compared to other vegetable oils but it has certain side effects. Read more.
Here are foods you should absolutely avoid eating if you have mental health disorders like anxiety and depression or if you want your mental health to be in good shape.
Just knowing about what you should eat is not enough for a healthy heart. You should also be aware of how much of what you should have. Here we are with a list of to-do's on the occasion of World Heart Day.
Worried about weight gain during pregnancy? To lose weight systemically and in a sustained manner, you need to follow these diet and exercise tips.
The fats that you eat do not necessarily make you fat. There are healthy fats too! Avocados, nuts and dark chocolates are only a few to name.
The World Health Organisation (WHO) on Monday released REPLACE, a step-by-step guide for the elimination of industrially-produced trans-fatty acids from the global food supply.
Opt for oils rich in mono unsaturated fatty acids (MUFA) and poly unsaturated fatty acids (PUFA).
The Food Safety and Standards Authority of India (FSSAI) aims to reduce lifestyle diseases like obesity, diabetes and cardiovascular diseases.
Eating even minimal amounts is linked to a greater risk of cardiovascular disease.
You thought pizzas and burgers are bad for your heart, well they don't spare your eyes either.
This is the best thing you can do for your health.
Think twice before buying those packets of microwave popcorn. Here's why it's a better idea to make your favourite snack the good old way!
Study claims that trans fats are as beneficial as dairy & meat products
Before you fry your malpuas, read this!
Permitted levels of trans-fats in edible oils reduced from 10% to 5 %
Another reason to give junk foods a miss
Food industry has 3 years to implement FDA's trans fat ban
US FDA proposes to ban artificial trans fats present in processed food items
Fish, packaged, fried and fast foods prevents brain from shrinking
Can eating food loaded with trans-fat make you dumb?
Palm oil is prized for its versatility, high yield, and low cost compared to other vegetable oils but it has certain side effects. Read more.
Here are foods you should absolutely avoid eating if you have mental health disorders like anxiety and depression or if you want your mental health to be in good shape.
Just knowing about what you should eat is not enough for a healthy heart. You should also be aware of how much of what you should have. Here we are with a list of to-do's on the occasion of World Heart Day.
The fats that you eat do not necessarily make you fat. There are healthy fats too! Avocados, nuts and dark chocolates are only a few to name.
The World Health Organisation (WHO) on Monday released REPLACE, a step-by-step guide for the elimination of industrially-produced trans-fatty acids from the global food supply.
Opt for oils rich in mono unsaturated fatty acids (MUFA) and poly unsaturated fatty acids (PUFA).
The Food Safety and Standards Authority of India (FSSAI) aims to reduce lifestyle diseases like obesity, diabetes and cardiovascular diseases.
Eating even minimal amounts is linked to a greater risk of cardiovascular disease.
You thought pizzas and burgers are bad for your heart, well they don't spare your eyes either.
This is the best thing you can do for your health.
Think twice before buying those packets of microwave popcorn. Here's why it's a better idea to make your favourite snack the good old way!
Study claims that trans fats are as beneficial as dairy & meat products
Before you fry your malpuas, read this!
Permitted levels of trans-fats in edible oils reduced from 10% to 5 %
Another reason to give junk foods a miss
Food industry has 3 years to implement FDA's trans fat ban
US FDA proposes to ban artificial trans fats present in processed food items
Fish, packaged, fried and fast foods prevents brain from shrinking
Can eating food loaded with trans-fat make you dumb?
