Fear of childbirth or Tokophobia: Here's how to shake off labour anxiety
For some women, fear of childbirth can become a full-blown phobia, known as tokophobia in the medical world. Here's how to deal with labour anxiety.
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For some women, fear of childbirth can become a full-blown phobia, known as tokophobia in the medical world. Here's how to deal with labour anxiety.
Recent research shows that there has been an increase of 20 per cent in mental health issues amidst the COVID-19 lockdown. We help you take charge of your mind in these anxious times.
Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
According to a new, study, maths anxiety is commonly seen in girls when compared to boys. Here, we decode it further for you.
Dark, leafy green vegetables such as kale, are rich in beta-carotene and vitamin E which can boost your brain function
Are you going through anxiety? Opt for these foods
For some women, fear of childbirth can become a full-blown phobia, known as tokophobia in the medical world. Here's how to deal with labour anxiety.
Recent research shows that there has been an increase of 20 per cent in mental health issues amidst the COVID-19 lockdown. We help you take charge of your mind in these anxious times.
Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
According to a new, study, maths anxiety is commonly seen in girls when compared to boys. Here, we decode it further for you.
Dark, leafy green vegetables such as kale, are rich in beta-carotene and vitamin E which can boost your brain function
Are you going through anxiety? Opt for these foods
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