tips for weight gain

When sugar craving hits you, eat these fruits

Posted By Editorial Team, January 15, 2020 at 04:06pm

Are you one of them who crave a sweet treat after every meal? Instead of grabbing a candy bar to satisfy your craving, opt for healthier alternatives.
Top 10 weight loss tips to follow in 2020

Posted By Longjam Dineshwori, January 02, 2020 at 10:14am

Festivals bring joy and happiness, but it may also add some extra inches around your belly. Want to get rid of the festive fat, here are the best weight loss tips.
Why you gain more weight in winters? Here are tips to avoid stocking up calories

Posted By Longjam Dineshwori, December 22, 2019 at 04:17pm

Scientists suggest that humans have an instinct to stock up on calories during cold winters. As a result, we gain more weight in winters. But you can avoid pilling up those extra kilos by following some simple steps.
5 steps to gain weight

Posted By Editorial Team, January 15, 2019 at 06:46pm
5 foods to include in your diet to gain weight healthily

Posted By Kristina Das, November 27, 2018 at 08:25pm

For majorty of people losing weight is important. However, for few people gaining weight is important and thus, here we have mentioned the name of five foods which one should include in their diet to gain weight healthily.
These exercises can help you gain weight

Posted By Aishwarya Vaidya, November 21, 2018 at 04:45pm

Women, do you wish to put on weight? Then try these amazing exercises right away!

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