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Home / Topics / Tips for weight gain

tips for weight gain


  • These yoga asanas can help you gain 10-12 kg in one month

    These yoga asanas can help you gain 10-12 kg in one month

    Appearing on a TV show, Swami Ramdev demonstrated a few yoga asanas that he claimed can help a person gain 10-12 kg in one month without taking any supplements.

  • 4 weight gain exercises that will help you bulk up

    4 weight gain exercises that will help you bulk up

    You need to follow a specific workout regime if you want to gain weight. Read on to know about a few exercises that will help you bulk up.

  • When sugar craving hits you, eat these fruits

    When sugar craving hits you, eat these fruits

    Are you one of them who crave a sweet treat after every meal? Instead of grabbing a candy bar to satisfy your craving, opt for healthier alternatives.

  • Top 10 weight loss tips to follow in 2020

    Top 10 weight loss tips to follow in 2020

    Festivals bring joy and happiness, but it may also add some extra inches around your belly. Want to get rid of the festive fat, here are the best weight loss tips.

  • Why you gain more weight in winters? Here are tips to avoid stocking up calories

    Why you gain more weight in winters? Here are tips to avoid stocking up calories

    Scientists suggest that humans have an instinct to stock up on calories during cold winters. As a result, we gain more weight in winters. But you can avoid pilling up those extra kilos by following some simple steps.

  • 5 steps to gain weight

    5 steps to gain weight

  • 5 foods to include in your diet to gain weight healthily

    5 foods to include in your diet to gain weight healthily

    For majorty of people losing weight is important. However, for few people gaining weight is important and thus, here we have mentioned the name of five foods which one should include in their diet to gain weight healthily.

  • These exercises can help you gain weight

    These exercises can help you gain weight

    Women, do you wish to put on weight? Then try these amazing exercises right away!

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Recent Posts

  • CoWIN registration not a must for healthcare workers, front line warriors to get the COVID-19 vaccine
  • How to eat pulses to get the maximum nutritional benefits: Rujuta Diwekar suggest 3 rules
  • Vegan diet may lead to poorer bone health: Boost your calcium and protein intake with these foods
  • Ebola virus kills 13 in two African countries: How it spreads to humans
  • Phase 3 trial in India shows arthritis drug can reduce death risk in severe COVID patients

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Health News in Hindi

एसिड से भरे ये 5 फल घिस देते हैं आपकी हड्डियां, खाने से होते हैं शरीर को ये 2 नुकसान भी

Stale Rice Benefits: वजन कम करना है तो खाएं बासी चावल, सेहत को होंगे ये 4 बड़े फायदे

3 से 5 रुपये में मिलने वाली इन 4 चीजों से हटाएं चेहरे के तिल, जानें तिल को हटाने का सबसे सस्ता तरीका

गूंथे हुए आटे से रोटी-परांठा बनाने का मन ना करें, तो बनाएं ये 5 खास डिश, स्वाद के साथ बनेगी सेहत भी

Blood in Stool: बड़ी आंत में इस परेशानी की वजह से मल में आता है खून, ये 3 तरीके खून आने से रोकेंगे

Read All

Recent Posts

  • CoWIN registration not a must for healthcare workers, front line warriors to get the COVID-19 vaccine
  • How to eat pulses to get the maximum nutritional benefits: Rujuta Diwekar suggest 3 rules
  • Vegan diet may lead to poorer bone health: Boost your calcium and protein intake with these foods
  • Ebola virus kills 13 in two African countries: How it spreads to humans
  • Phase 3 trial in India shows arthritis drug can reduce death risk in severe COVID patients

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