Testosterone

Testosterone refers to the male sex hormone which contributes to the development of male sex organs, secondary sexual traits and sperm. It is made in the testes and the amount of testosterone produced is controlled by the hypothalamus and the pituitary gland in the brain.

Playing sports and engaging in physical activity like running too can boost testosterone levels. Some people use steroids which contain testosterone in order to build a pumped-up body. However, this is not recommended as steroids can cause several problems like baldness, impotence and suicidal tendencies.

Even women produce testosterone in their ovaries and adrenal glands but the amount is significantly lower than in men. High testosterone levels in women can lead to problems like facial hair, irregular menstrual cycles and a deepening of the voice.

Studies have also shown that testosterone is responsible for making men better drivers, vitamin D from sunlight increases your testosterone levels and pomegranate juice is a great way to boost testosterone levels in men.

Higher testosterone levels can give women diabetes and men prostate cancer

Testosterone is the male sex hormone that plays an important role in maintaining balance in the body. But too much of it can be harmful.
Increase your testosterone levels naturally

Low levels of testosterone can mess up your sex life and cause health complications too. Know how to raise the levels of this hormone naturally.
Are you depressed? It may be due to a low testosterone level

Testosterone is a sex hormone that controls the production of sperm and sex drive. Here we reveal a few symptoms that indicate a low level of this hormone in your body.
Supplementation with testosterone can make you more sensitive to moral norms

New study finds that people who received testosterone supplements were less likely to act for the greater good.
Every third Indian suffers from lack of sexual desire: Study

According to a study conducted at the Sir Ganga Ram Hospital, every third middle-age person suffers from lack of libido.
Scientists identify hormone that protects women from liver cancer: Study

According to a study published in the Journal of Experimental Medicine, researchers have identified a hormone which is available in higher levels in women that can impair the growth of tumour inside your liver.
Signs of low testosterone you shouldn't miss

Low sperm count can result in low level of testosterone. Here are few other reasons as well.
Try these foods to boost your fertility

Your eating habits play an important role in defining your health, mental agility and even your fertility.
Obesity can lower testosterone in men: Study

A study conducted at University at Buffalo, has revealed that obesity is associated with another low testosterone levels in men.
Your testicle size says a lot about your sexual health

Enlarged or short testicles may hint at a lot of conditions and diseases that may affect your sex life. Here is all that you need to know about the implications of your testicle size.
Anabolic steroids may raise risk of premature death in men

A new study published in the Journal of Internal Medicine has warned men who use androgenic anabolic steroids such as testosterone as they may face a higher risk of early death.
5 foods that boost testosterone naturally

A deficiency in the levels of testosterone can lead to various health issues. So, to ensure your testosterone levels are back to normal include these foods into your diet.
Does masturbation cause erectile dysfunction (ED)? - Get to know the myths and facts about ED

Erectile dysfunction doesn't affect one's fertility. Read on to know more about the condition.
Diet tips for men to increase libido

Try these diet changes before popping viagra
5 root causes of low libido in men

Do you have enough zinc in your diet? You might not realise it but nutritional deficiency might also be a reason for low sex drive. Testosterone is not the only one to be blamed.
Here is how ashwagandha helps to improve a man’s sex life

Studies suggest that ashwagandha supplements might have powerful effects on testosterone levels and reproductive health of men.
High protein recipe: Omar Khayyam Ka Murgh

This delectable chicken recipe from the North West Frontier Province is sure to enthrall your guests at your next dinner party. Start practising it today!
4 foods that will spike up your testosterone levels

The holy grail of male hormones testosterone is vital for your health and fitness. And you easily boost your T-levels with these amazing superfoods!
Powerful Pomegranate: Know the 7 health benefits of this wonder fruit

This juicy red fruit is nothing less than a treat to your tongue. It serves a host of health benefits and has irreplaceable impact on your well being. So, go ahead and have it regularly.
4 foods that will spike up your testosterone levels

The holy grail of male hormones testosterone is vital for your health and fitness. And you easily boost your T-levels with these amazing superfoods!