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Home / Swimming pool

Swimming pool


  • Want a full body workout? Try out some pool exercises

    Want a full body workout? Try out some pool exercises

    Posted By Paras Hemrajani, October 25, 2019 at 05:46pm

    Break free from your usual fitness regime and jump into a pool for a great full-body workout.

  • Weight loss, hormonal imbalance, joint problems + other ways Aquatic Therapy can help women

    Weight loss, hormonal imbalance, joint problems + other ways Aquatic Therapy can help women

    Posted By Editorial Team, January 17, 2019 at 03:51pm

    From losing weight after pregnancy and lowering your chances of getting osteoporosis to dealing with hormonal imbalance and getting rid of stress, aquatic therapy can help you achieve overall wellness.

  • 5 exercises you can do in a swimming pool

    5 exercises you can do in a swimming pool

    Posted By Sudhakar Jha, September 24, 2018 at 08:38pm

    Because you don t need to visit the gym every time you have to do exercises and lose weight.

  • Diet, exercise safe to prevent obesity during pregnancy, says study

    Diet, exercise safe to prevent obesity during pregnancy, says study

    Posted By Upneet Pansare, September 10, 2018 at 11:14am

    Exercise is great for everybody regardless of the age, medical condition or gender. But for pregnant women, there had always been concerns about diet and exercise. Now, a new study allays those fears.

  • Weight loss in summer: Try water workouts to burn calories

    Weight loss in summer: Try water workouts to burn calories

    Posted By Upneet Pansare, August 01, 2018 at 03:57pm

    Want to lose weight? Head to the swimming pool!

  • All you need to know about Aqua Zumba

    All you need to know about Aqua Zumba

    Posted By Aishwarya Vaidya, July 16, 2018 at 07:56pm

    Aqua Zumba offers you a host of health benefits, so when are you taking the healthy plunge?

  • Ayurveda skin care tips for swimmers

    Ayurveda skin care tips for swimmers

    Posted By Agencies, April 17, 2018 at 03:02pm

    Summer skin care tips for swimmers.

  • Swimming is the best exercise to beat the heat this summer

    Swimming is the best exercise to beat the heat this summer

    Posted By ANI, April 05, 2018 at 09:59am

    Enrol in a swimming class today!

  • Is swimming ruining your hair and skin? Tips to shield them from chlorine damage

    Is swimming ruining your hair and skin? Tips to shield them from chlorine damage

    Posted By Kriti Saraswat, April 12, 2016 at 03:52pm

    Protecting your hair and skin from the ill-effects of chlorinated swimming pool water is essential. Here are tips to do so.

  • You won't believe what makes your eyes red in swimming pools

    You won't believe what makes your eyes red in swimming pools

    Posted By Agencies, June 26, 2015 at 12:27pm

  • Tips to look stunning in a swimsuit

    Tips to look stunning in a swimsuit

    Posted By Editorial Team, July 23, 2014 at 05:30pm

    Flaunt your curves in a swimsuit with these expert tips.

  • Health benefits of swimming

    Health benefits of swimming

    Posted By Rishabh Chakravorty, May 30, 2014 at 06:00pm

Read Disclaimer

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  • 5 tips for a glowing winter radiance

Health News in Hindi

वजन कम करने के लिए करें घर पर ये 4 बॉडी मसाज, वजन घटाने के हैं ये आसान नुस्खे

वजन कम करने के लिए करें घर पर ये 4 बॉडी मसाज, वजन घटाने के हैं ये आसान नुस्खे

Nighttime Cough: रात में सोने से पहले आती है बार-बार खांसी ?, हो सकते हैं ये 3 कारण

Nighttime Cough: रात में सोने से पहले आती है बार-बार खांसी ?, हो सकते हैं ये 3 कारण

Diabetes Diet: ब्रोकोली है डायबिटिक्स के लिए फायदेमेंद, ब्लड शुगर लेवल करता है कंट्रोल, बॉडी भी होती है डिटॉक्स

Diabetes Diet: ब्रोकोली है डायबिटिक्स के लिए फायदेमेंद, ब्लड शुगर लेवल करता है कंट्रोल, बॉडी भी होती है डिटॉक्स

Balanced Diet : जानें, स्वस्थ रहने के लिए क्यों जरूरी है बैलेंस्ड डाइट

Balanced Diet : जानें, स्वस्थ रहने के लिए क्यों जरूरी है बैलेंस्ड डाइट

Foot Care : सर्दियों में पैरों की देखभाल के आसान घरेलू उपाय

Foot Care : सर्दियों में पैरों की देखभाल के आसान घरेलू उपाय

Read All
Monsoon special

Monsoon special

Tips for a healthy, happy rainy season

  • Ayurvedic treatments and diet during monsoon
  • 13 things diabetics should do to stay healthy during the rainy season
  • Monsoon hair care tips for Indian women
  • How to prevent common monsoon diseases
  • Emergency kit and what you should do before and during floods

Recent Posts

  • A protein in your brain can be your weapon against Alzheimer’s disease
  • Want a rocking sex life? Get some sleep
  • 5 tips for a glowing winter radiance
  • Struck by sugar cravings? These fruits could be your saviour
  • Want to prevent split ends and avoid hot flashes at night? Sleep on a silk pillowcase

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