Read this before you binge on sweets this festive season!
Read this before you buy that pink coloured barfi, green coloured mithai or bright yellow coloured laddoos.
Read this before you buy colourful sweets from local shops.
Multigrain laddoos, methi laddoos, dry fruits laddoo +2more healthy and tasty ladoos.
Here are four simple tests to check if that silver leaf or "Chandi-ka-Warq" on sweets is adulterated or not.
Here's what our expert has to say about vark mithai or silver leaf sweets.
Do you know that adulteration of vark can pose health risks?
"Our findings provide new evidence that consuming high amounts of sugar can alter your fat metabolism in ways that could increase your risk of cardiovascular disease,"
You can make Sheer Khurma healthier by just swapping a few ingredients here and there.
Here is a perfect recipe you can whip up to snack during fasts.
Replace Kaju katli, motichoor laddoo and barfi with these healthy desserts this Diwali!
Read to find out the significance of eating sweets at the end of meals.
If are looking for Indian desserts to eat on cheat days, try these lesser-evil ones.
This pineapple sheera is extremely filling and yummy. Try it out!
Limit your intake of these calorie-dense mithais during the upcoming festivals of Janmashtami, Ganesh Chaturthi, Navratri and Diwali.
Want to know what's wrong with eating sweets after lunch or dinner? Read on...
Do you prefer ghee-laden sweets over your chocolate pastry on a cheat day? Read this first.
scientists have discovered for the first time a liver hormone that works via brain to reduce cravings for sweets and alcohol in mammals.
Do you get pimples? Beware, your love for sweets could be leading to it.
Desserts are yummy to gorge on but are laden with calories.
What's stopping you from making some yummy 'vegan' doughnuts?? It's never been this easy!
As a child, did your mother tell you that eating too many sweets will give you dental cavities? Find out if she told you the truth!
Diwali 2014: Healthy mithai replacements you can try this Diwali
If you are keen on planning a baby soon, beware of these ten things that could cause infertility and make conceiving difficult for you.
Read on to find out if sugar-free sweets are better suited for your diet plan.
The ubiquitous jalebi makes it to the list of unhealthiest snacks around the world!
Low-fat, better tasting sweets and desserts in the offing?
10 ways to beat sugar cravings
Eat sweets to reduce harmful bacteria in the mouth!
Diwali doesn't mean you have to eat unhealthy stuff. Here are some suggestions to make this Diwali healthy.
Eat sweets to cure chikungunya!
Chewing gum could make you fat
Want to lose weight? Have some dessert with breakfast!
Obesity related lifestyle diseases on the rise among Thai Buddhist monks!
Want to lose weight? Have sweets for breakfast!
