Is the humble potato a superfood?
Is the humble potato a superfood?
- ENG
Is the humble potato a superfood?
Berries not really beneficial?
Women in India normally have a have a life span of 60-65 years but not this super granny. Sowmi Akka is 120 years old and has 250 family members. She says her longevity is thanks to a healthy diet and the fact that she is self-sufficient. Even though she is 120 she is completely self-sufficient and performs all kinds of domestic work like cooking, cleaning and buying groceries from the market. Her eldest daughter is 95 and the entire family had a reunion to celebrate her longevity. While eating these food items might not help you reach 120 it will ensure that you live a healthy life.
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